Christine Gutierrez: Exploring Spirituality Outside of How You Were Raised (Without an Identity Crisis)

Christine Gutierrez: Exploring Spirituality Outside of How You Were Raised (Without an Identity Crisis)

Episode 206: Christine Gutierrez, LMHC is a leading Latina psychotherapist with a Masters in Human Behavior and Development focusing on prevention and community from City College of New York. In addition, she is an advice columnist, speaker, author, poet, and founder of christineg.tv, an online hub that features psychologically-savvy and soulful advice, articles, videos, private consultations, workshops, retreats (both live+virtual), radio appearances, and television projects.

Show notes:

  • FABFITFUN is a seasonal box, with full-size beauty, fitness and lifestyle products. Check out www.FABFITFUN.com and use the code “MINDYBODY” to save $10 off your first box, making it only $39.99 (yet every box is worth $200 in product!) >> don’t miss their unique Summer box!
  • How Christine was raised Catholic but always had a deep connection to spirituality, the human connection, suffering, love and all rituals around connecting with the Divine.
  • How people can authentically explore spirituality outside of religion.
  • There is no path to spirituality that is "better" or "worse" than another.
  • How leaving a religion can result in an identity crisis if it's done without guidance and/or support.
  • The beauty of having a spiritual guide or therapist during this transition.
  • My journey of moving from black-and-white conservative religion to a more open spiritual practice (and how I found a new baseline).
  • All of the spiritual teacher before us have been spreading a similar message of love yourself + love each other.
  • It's okay if your spiritual practice looks completely different from another's.
  • An internal block Christine has been navigating and revealing recently.
  • A situation that happened online where Christine was suggested as a "next level teacher" but was immediately dismissed by the coach.
  • The Facebook Live Christine did to share her experience around this.
  • How we all pre-maturely judge people from time to time whether it's because of their name, color or amount of social media followers-- and what we can do about it.
  • What love addiction is.
  • Must-read book: Women Who Run with Wolves (get a free audiobook using my special podcast link HERE)

Connect with Christine:

Advertising Inquiries: https://redcircle.com/brands

Jaksot(352)

6 Reasons to Start a Recovery Blog

6 Reasons to Start a Recovery Blog

Episode 56: Today's show is all about a seriously impactful tool I use (and still use) for recovery. A BLOG (or podcast, YouTube channel, etc). Have you been considering starting your own blog, but ha...

1 Heinä 201522min

Noelle Tarr: Food Freedom with Dietary Allergies and Sensitivities

Noelle Tarr: Food Freedom with Dietary Allergies and Sensitivities

Episode 55: Noelle Tarr has a message that revolves around enjoying your life, the food you eat and the movement you do. She is the author of the blog Coconuts & Kettlebells. She has a passion for eat...

24 Kesä 20151h 4min

Kjerstin Gruys: A Year Without Mirrors

Kjerstin Gruys: A Year Without Mirrors

Episode 54: In the midst of planning a wedding, Kjerstin Gruys discovered she was falling prey into bridal societal pressures and decided to go against the grain by not looking at her body in a mirror...

17 Kesä 201555min

10 Dieting Side Effects You’re Struggling With

10 Dieting Side Effects You’re Struggling With

Episode 53: Do you feel like you are alone in your struggles with food and your body? In this episode, I talk about 10 dieting side effects for the common clean-eater, meal plan maniac, controlling ca...

10 Kesä 201534min

Isabel Foxen Duke: The One Type of Food Deprivation Keeping You From Freedom

Isabel Foxen Duke: The One Type of Food Deprivation Keeping You From Freedom

Episode 52: Today we have a returning guest on the show....drum roll, please... Isabel Foxen Duke. This girl never ceases to blow my mind. Isabel focuses on the relationship between food, the body and...

3 Kesä 20151h 2min

Top 5 Things I’ve Learned in the Last 50 Episodes

Top 5 Things I’ve Learned in the Last 50 Episodes

Episode 51: In this podcast, I discuss the top 5 things I've learned in the last 50 episodes of the Mind Body Musings Podcast! Some are personal, some literal, some emotional, but all of them are hone...

27 Touko 201531min

Kaila Prins: How to Transform Your Mindset Around Exercise

Kaila Prins: How to Transform Your Mindset Around Exercise

Episode 50: Happy birthday to my podcast!! Today marks Episode 50 of the show and to celebrate, I invited my guest from the first episode of the podcast back on to share her amazing insight; please we...

20 Touko 20151h 9min

Christy Harrison: Achieving Homeostasis and Happiness with Intuitive Eating

Christy Harrison: Achieving Homeostasis and Happiness with Intuitive Eating

Episode 49: Christy Harrison is a registered dietitian nutritionist in private practice, specializing in eating disorders, chronic disease prevention and management, and health at every size. Using pr...

13 Touko 201550min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
antin-matka
tuplakaak
olipa-kerran-otsikko
ihan-oikeesti
rss-saarinen-shoy
antin-palautepalvelu
rss-nikotellen
antin-elokuvakerho
puurojengi
rss-kaheli
naakkavalta
kasper-ja-mikko-suomen-suosituin-podcast
ela-viitti
rss-kuukka-vehvilainen-hartlin
rss-sami-jorma
rss-ruokacast
mysteeripodcast
everypodi