E.76 - You CAN Heal Your Trauma with Heather Spreadborough

On this episode we talk about jealousy, rules and boundaries, and complicated relationships within the polycule. We also get deeper into larger issues facing the polyamorous community including privil...

23 Helmi 202133min

Despite some minor technical difficulties, Faith and I discuss some tips when opening up a relationship, morality and acceptance of polyamory in society, and finally we get into a discussion around ch...

19 Helmi 202136min

Today's guest relates her education and passion around intuitive eating to her journey through polyamory. In this episode, we discuss intuitive eating, recognizing patterns, attachment theory, and Jes...

17 Helmi 202132min

In today's episode, we cover morality, acceptance, and validation of polyamory and our polyam relationships. Join Dee, our wonderful guest who chose to remain anonymous and me as we dig into some deep...

16 Helmi 202137min

Today's special guest has a particular connection to the host. Can you guess? Tune in to find out!

12 Helmi 202135min

Consensual Non-Monogamy and Relationship Anarchy are right in line and in the same conversation as polyamory. In this episode, we explore more deeply what that means to our guest, and we see once agai...

11 Helmi 202134min

Our guest today has been practicing polyam for nearly 20 years, and didn't have a lot of the resources that we do now. Tune in to hear how she and her partner navigated in the early years, overcame ob...

10 Helmi 202131min

Today's awesome guest is a blogger and escape room enthusiast who began her dating life through the polyamory lens, and is now monogamous by choice rather than by default. Tune in to hear her story, a...

3 Helmi 202130min