E.107 - Harnessing Emotions to Create Meaningful Connections with Greg & Leanne Million

E.107 - Harnessing Emotions to Create Meaningful Connections with Greg & Leanne Million

Greg and Leanne Million have been together more than five year (married for one) after meeting on OK Cupid, and during their relationship they have gone through phases of opening and closing their relationship. Both have had non-monogamous relationships in the past, but they are still imperfect humans with emotions that need to be examined and harnessed. As Greg notes, the one thing that connects us all is our emotions!

Leanne shares what emotions she was feeling when their relationship began as an open one, and she explains the conversations they had as they came to the mutual decision of temporarily closing their relationship. Greg's superpower is helping other recognize the power of vulnerability, and the vulnerability he showed during this recording was incredible! Greg was completely honest about which of them was asking for the relationship to be closed, and he shares his struggles and lessons learned through the process.

Greg and Leanne explain how we can practice harnessing our emotions rather than letting them take the reins, and using the power of those feelings to create lasting connections through vulnerability, physical activity, and intentional intimacy.

Learn more about Greg and Leanne at www.gregmillion.com and www.leannemillion.com, and follow them on IG: @leannemillion and @thegregmillion !

Jaksot(121)

E.49 - Powerfully Ending Relationships with Jen Schwartz

E.49 - Powerfully Ending Relationships with Jen Schwartz

In this episode I interview Dr. Jen Schwartz, an awesome polyam therapist based out of Utah. She's been practicing polyamory for 20+ years, including having lived several years as part of a quad with ...

18 Touko 202137min

E.48 - Compersion and Relationship Expectations with Open Relating's Roy Graff

E.48 - Compersion and Relationship Expectations with Open Relating's Roy Graff

In this episode I am joined by Roy Graff from Open Relating, based out of the UK. We dive headfirst into talking about compersion and jealousy, and as the conversation goes on we get deep into what i ...

17 Touko 202136min

E.47 - Intersection of Autism and Sex/Relationships with B Lourenco

E.47 - Intersection of Autism and Sex/Relationships with B Lourenco

In this episode I learned A LOT from therapist B Lourenco about how Autism Spectrum Disorder (or Autism Spectrum Condition hopefully soon!) shows up in adults and how it affects their relationships. W...

12 Touko 202134min

E.46 - Stop Seeing Metamours as Competition with Psychedelic Therapist Valerie Beltrán

E.46 - Stop Seeing Metamours as Competition with Psychedelic Therapist Valerie Beltrán

In this episode with Valerie Beltrán, we discuss metamour relationships. She explains how in her own journey, her views shifted from seeing her metamours as a threat to her relationship, to seeing the...

11 Touko 202133min

E.45 - How to be Truly Autonomous with Marie D'Elephant

E.45 - How to be Truly Autonomous with Marie D'Elephant

What does it mean to be truly autonomous? Like really, TRULY autonomous? Amongst other things, it means to break free of all of the myriad constraints that we’re held back by…constraints held by socie...

10 Touko 202138min

E.44 - #endthestigma with Emelie A. Blank, MA, LPC

E.44 - #endthestigma with Emelie A. Blank, MA, LPC

Therapists are human, too, and in this episode Emelie and I talk about what we can do to #endthestigma around everyone (including therapists) getting counseling and therapy. We dive into ADHD and I le...

5 Touko 202131min

E.43 - Finding Fulfillment by Giving Back with Amariah Love

E.43 - Finding Fulfillment by Giving Back with Amariah Love

On today's episode we have therapist Amariah Love and her partner, Patrick, who talk to us about how they met and how Amariah's work as a therapist transcends into her polyamorous relationships. They ...

4 Touko 202139min

E.42 - Handling Grief & the Power of Community with Taylor Mefford

E.42 - Handling Grief & the Power of Community with Taylor Mefford

Grief and identity are such interesting subjects and in this episode, therapist Taylor Mefford and I talk about where those two important subjects intersect. I gotta tell you all, I was really loving ...

3 Touko 202135min

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