E.115 - Reducing Shame for Healthier Relationships with Sarah Betz

E.115 - Reducing Shame for Healthier Relationships with Sarah Betz

Sarah was one of those friends who was always the listening ear, until finally someone mentioned that she should actually get paid for helping people the way she did! Inspired to social work and helping others, Sarah found that shame came up over and over again in her practice with regard to identity, gender, sex, sexuality, and trauma.

Sarah explains where shame tends to come from (often societally influenced), and things get really deep when she starts talking about the differences between guilt and shame.

Our conversation keeps getting deeper as we talk about shame with regard to our identities, especially when it comes to many of our relationships to religion. Spirituality and a relationship to a higher power can still be extremely important, and Sarah talks about how people are able to take the pieces of the lessons we may have learned growing up in the church, and leave the parts that don't serve us behind.

You won't want to miss the rest of this awesome conversation with an incredible human!

Learn more about Sarah at www.SarahBetz.com and follow her on IG: @SarahBetzLCSW !

Jaksot(121)

E.105 - How to Recognize if Polyam is Not For Me with Maya Lane

E.105 - How to Recognize if Polyam is Not For Me with Maya Lane

Before anything else, I wanted to make sure that when approaching this topic of "is polyamory right for me" that I was speaking with someone who was accepting and affirming of polyam. Our guest Maya L...

27 Syys 202130min

E.104 - Practicing Open-Handed Love with Brittany Bannerman

E.104 - Practicing Open-Handed Love with Brittany Bannerman

Brittany Bannerman is one of those people that always had friends coming to her, telling her their deepest darkest, and she found herself wanting to help people navigate their mental health full-time....

22 Syys 202133min

E.103 - The Art of Resilience & Expressive Arts Therapy with Tara Graviss

E.103 - The Art of Resilience & Expressive Arts Therapy with Tara Graviss

I've never considered myself much of an artist, but Tara Graviss has heard that from her clients before and it never stopped her from helping them! As it turns out, art is more than drawing and painti...

21 Syys 202131min

E.102 - Developing Self Consent with Sophia Graham

E.102 - Developing Self Consent with Sophia Graham

How many of us have even considered what Self-Consent means? In this episode, educator and therapist Sophia Graham walks us through her journey to discovering how important self-consent became to her,...

20 Syys 202137min

E.101 - Why Heritage & History Matters with Tavo Alcoser

E.101 - Why Heritage & History Matters with Tavo Alcoser

Tavo Alcoser is the lead vocalist of the touring band Jarabe Mexicano, whose mission includes outreach to underserved communities promoting diversity and inclusivity. Tavo is also a Latin American Stu...

16 Syys 202133min

E.100 - It's All About the (Group) Relationship! with Carrie Sackett

E.100 - It's All About the (Group) Relationship! with Carrie Sackett

Today's guest Carrie Sacket practices social therapeutics in the great state of New York and in this episode she explains exactly why social therapeutics uses a group-centered approach to therapy. Car...

15 Syys 202135min

E.99 - Adjusting to Living Alone & Solopolyamory with James Sias

E.99 - Adjusting to Living Alone & Solopolyamory with James Sias

I was married and lived with my wife for 6 years until late March 2021. This episode is some of my personal story, where I'm currently at in my own polyamory journey, and my coming to terms with solop...

14 Syys 202136min

E.98 - Practicing Nonjudgmental Curiosity with Justine Guzman

E.98 - Practicing Nonjudgmental Curiosity with Justine Guzman

Justine Guzman is a therapist out of the Dallas-Fort Worth area who shares her story of discovering non-monogamy and how it has affected her various relationships. We talk about her progress in being ...

13 Syys 202137min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
sita
siita-on-vaikea-puhua
kaksi-aitia
gogin-ja-janin-maailmanhistoria
uutiscast
poks
antin-palautepalvelu
kolme-kaannekohtaa
aikalisa
yopuolen-tarinoita-2
rss-murhan-anatomia
mamma-mia
rss-nikotellen
meidan-pitais-puhua
rss-haudattu
rss-palmujen-varjoissa
loukussa