E.115 - Reducing Shame for Healthier Relationships with Sarah Betz

E.115 - Reducing Shame for Healthier Relationships with Sarah Betz

Sarah was one of those friends who was always the listening ear, until finally someone mentioned that she should actually get paid for helping people the way she did! Inspired to social work and helping others, Sarah found that shame came up over and over again in her practice with regard to identity, gender, sex, sexuality, and trauma.

Sarah explains where shame tends to come from (often societally influenced), and things get really deep when she starts talking about the differences between guilt and shame.

Our conversation keeps getting deeper as we talk about shame with regard to our identities, especially when it comes to many of our relationships to religion. Spirituality and a relationship to a higher power can still be extremely important, and Sarah talks about how people are able to take the pieces of the lessons we may have learned growing up in the church, and leave the parts that don't serve us behind.

You won't want to miss the rest of this awesome conversation with an incredible human!

Learn more about Sarah at www.SarahBetz.com and follow her on IG: @SarahBetzLCSW !

Jaksot(121)

E.73 - How Experiencing Multiple Loves Has Reshaped Me with @Annie_Undone

E.73 - How Experiencing Multiple Loves Has Reshaped Me with @Annie_Undone

Today we get to hear from an awesome online creator and educator, @Annie_Undonr (Annie Whitman) whose unique style makes her content super engaging and easy to digest. She's on a mission to help other...

7 Heinä 202135min

E.72 - Normalizing Intentional Mental and Sexual Health with Maria Carrington

E.72 - Normalizing Intentional Mental and Sexual Health with Maria Carrington

Okay, so this was fun! There was a scheduling snafu that ended up with me starting on one topic and shifting gears 4 minutes in when our guest, Maria Carrington, popped in! Maria has developed a cours...

6 Heinä 202134min

E.71 - Skoliosexuality and Rewriting Autonomy with Anna Baxter

E.71 - Skoliosexuality and Rewriting Autonomy with Anna Baxter

I get a chance to chat with sex therapist Anna Baxter today, whose journey through BDSM, polyam, and gender identity gives them a unique perspective that they're able to share with our audience. We ta...

5 Heinä 202129min

E.70 - Remodeled Love's Jessica Levity Daylover

E.70 - Remodeled Love's Jessica Levity Daylover

I'm so excited to host one of the top polyam educators and creators on social media today, Jessica Levity Daylover of @RemodeledLove and @HomeSliceProductions fame. Jessica isn't just hilariously cre...

1 Heinä 202136min

E.69 - Gamify Your Therapy with Matt Fahy LMHC

E.69 - Gamify Your Therapy with Matt Fahy LMHC

Therapy is hard work, but in this episode we learn from our awesomely nerdy guest, Matt Fahy, how he's made the hard work of therapy FUN by incorporating game theory into his work. We learned about th...

30 Kesä 202130min

E.68 - Poly-Affirmative Therapy with James Rodis & Jess Fletcher

E.68 - Poly-Affirmative Therapy with James Rodis & Jess Fletcher

I'm joined today by two awesome, poly-friendly therapists who, as trauma-informed therapists, view polyamory as a centerpiece for healing past traumas. We cover how polyamory helps folx with wounded a...

29 Kesä 202124min

E.67 - Compersion, Self-Reflection, Vulnerability, & Boundaries with Michelle Vaughan, Ph.D.

E.67 - Compersion, Self-Reflection, Vulnerability, & Boundaries with Michelle Vaughan, Ph.D.

Today's guest, Michelle Vaughan, co-authored a significant research project about compersion, and in this episode we take a deep dive into it. We learn about her project which covers what compersion i...

28 Kesä 202138min

E.66 - Sex Workers Deserve to Live Shame-Free with Veronica Monet

E.66 - Sex Workers Deserve to Live Shame-Free with Veronica Monet

TW: Sexual Assault & R*pe Our guest today has an incredible and remarkable story. From home school to college, from psychology and business degrees to marketing and office management, from drug and al...

23 Kesä 202138min

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