Using Your Biology to Supercharge Your Sex Life with Max Lugavere | 6

What it's like to balance the masculine with the power of vulnerability How to boost free testosterone in your body to improve your sex drive What attachment style Max leans toward and how he manages relationships and his commitment issues Practical nutrition for sex that will allow you to become a better lover The magic of habit stacking and how to use it in your own life Upgrading your mindset to the highest level What Max & I learned from Burning Man And Max's number one sex tip…

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TIMESTAMPS:

0:00 Intro

3:35 What We Learned From Burning Man

5:30 Coping with the Sudden Death of His Mom

8:28 Witnessing a Conscious Death

13:00 Max's Interpretation of Divine Masculine

17:03 The Power of Vulnerability

19:32 What the Masculine Feels Like

26:51 Ecstasy Mood Supplement

30:42 Boosting Testosterone

40:12 Why Testosterone is Sexy

43:16 Upgrading Your Mindset & Setting Better Habits

48:34 Nutrition for Sex: Be a Better Lover

53:16 Max's Commitment Issues

1:01:48 Max's Best Sex Tip

1:03:18 Connect with Max

1:05:13 Practice: Overcoming the Fear of Love

1:11:34 Conclusion

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Max Lugavere is a brilliant author, health and science journalist, and television personality. Max is known for his incredible work in the health and wellness fields, particularly in the area of brain health and nutrition. His first book, "Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life," explores the impact of nutrition on brain health and offers practical tips for optimizing cognitive function and overall well-being. Max has appeared on various television shows, including "The Dr. Oz Show," "The Rachael Ray Show," and "The Today Show." He continues to actively promote his research and findings through his website, social media channels, and public speaking engagements.

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