82: Search for What You Can Give - Mufasa

Pony & Plague interview our man Grease Fire, founding Site-Q at Stormbreaker. This man gets vulnerable and shares about his Jester, leading his family and the ongoing conversation we all have with our Ms about posting. His story is one of resilience, overcoming adversity and leading others. We're grateful for this HIM! Give it a listen 👊

17 Loka 202249min

Plague talks to Barn Door about his journey in F3. He has a hilarious name story that may not be what you think. We talk about his fitness journey and how to help other men achieve goals. He also shares some nuggets on leadership and reminds us all the power of being vulnerable. Grateful for this HIM! Give it a listen 👊

9 Loka 202254min

Pony & Plague interview the founding Site-Q of The Helix, Pantyhose. He shares the truth behind his fancy "hosiery" and how his F3 journey started. He also discussed the impact of fellowship and conversations during pre-runs that kick-started the development of stronger male friendships. He shares on the F3 Omaha Impact Retreat and some great words of wisdom about leadership. We're extremely grateful for this HIM! Give this one a listen! for the full story on the flesh eating bacteria, listen to Pantyhose interview by Cataracts here: https://wolfevs.podbean.com/e/break-the-cycle-w-matt-mcconville/

2 Loka 202246min

Pony and Plague interview former Octagon Site-Q, Ice T, on this week's episode. Ice T shares his thoughts on F3 focusing on fellowship and faith. He has great insights on how we can create stronger fellowship by asking better questions and remaining curious about other faith systems. We also talk about his experience giving back to refugees in our community. This HIM is a phenomenal leader and we're grateful he's a part of F3 Omaha. Give it a listen 👊

25 Syys 202251min

The Plague talks to our man U-Haul this week and goes deep into what living Third means and how we need to Get Right before we can serve others. U-Haul is the founding Site-Q at Ironwood and has many stories to share about his experience in F3. U-Haul opens up on his past and shares a story about when he had lost his way. We also hear some great insights to help engage FNGs with coffeteria. True HIM right here that you need to give this one a listen!

18 Syys 202252min

The Plague interviews Mac N' Cheese on this week's episode. Mac was recently the Site-Q at Futurama and shares his thoughts on finding your community, being vulnerable to create fellowship, and meeting guys where they're at in the moment. He shares his journey starting a new family and how F3 influenced his relationships. This guy is authentic and a true HIM in our community. Give it a listen!

11 Syys 202243min

Plague has a blast talking with Othello on this week's episode. Othello goes into detail about his first workout and the impact F3 has had on his life. Othello pays attention to detail and shares some of his favorite moments over the past few years. He shares his experience as a Site-Q and his process for selecting his successor. This man is a true HIM and we're grateful for his leadership! Give it a listen 👊

4 Syys 20221h 6min

The Plague talks to our man Buns of Steel on this week's episode. We talk about fitness, impact of injuries on regular posting and leadership. Buns opens up about the challenges he's had this past year and gives some solid advice on how we can support other men to impact their communities. Reach out to Buns and get him back out into the gloom!

28 Elo 202242min