107: Ring The Bell - GirlDad

Oompa shares the details of his story with The Plague on this episode. He talks about his career path, what it's like being married to a twin, losing his father and how F3 has created a place to learn...

16 Heinä 20231h 6min

Duracell opens up about his passion for pushing beyond our mental limits. He shares his journey through life challenges and provides some helpful advice for other men. He shares how F3 has helped him ...

10 Heinä 20231h 1min

Our man Unicycle reflects on his journey through F3. We get the details on his fitness journey and learn that he hasn't always been a runner. He shares several ways he's found deep, meaningful relatio...

2 Heinä 202352min

Our man Blades goes deep on being vulnerable and the power of sharing with other men. We talk about his journey through F3, including a deep dive on faith. He gets real on his thought process seeking ...

25 Kesä 202348min

Plague interviews our man Spreadsheet to hear his journey through F3 and the Three Fs. Spreadsheet talks through his journey with a funny EH story by Mac N' Cheese and his M. He also shares how he dev...

18 Kesä 202356min

Pony and Plague interview our man Yogi. We learn how he came into F3 and his journey through Fitness, Fellowship and Faith. Hear How he got engaged in the group early and did his VQ within six weeks o...

11 Kesä 202340min

Plague interviews our man Side Dish and gains insight on how F3 has impacted his life. He joined F3 during a difficult time and through F3 has found fellowship, expanded his faith, and has learned how...

4 Kesä 202352min

Plague interviews our man Schrute on this week's episode. Schrute is former Site-Q at The Farm and recently passed the shovel to Skidz. He talks about his fitness journey going from lifting to running...

27 Touko 202355min