Freedom Behind Bars
Insight Myanmar25 Marras 2022

Freedom Behind Bars

Episode #134: Liv Gaborit, a Danish social scientist with a background in psychology, conducted a groundbreaking study about intensive vipassana meditation retreats offered in the tradition of S. N. Goenka in notorious, overcrowded, Insein prison.

Gaborit was told a story about a high-level military figure who regretted his bloody actions in suppressing the 1988 democratic uprising. Seeking spiritual salvation, he traveled to India, where he took a course in the Goenka tradition and was determined to bring it back to the prison system in Myanmar.


Gaborit’s study centered on the experience of hearing voices in solitary confinement versus during a meditation retreat. Solitary confinement can lead to a range of hallucinations and mental disorders; while during intensive meditation, seeing and hearing from invisible beings can be understood as a deepening practice. Another important factor that Gaborit points to is the presence of metta, or loving-kindness. When political prisoners hear voices on meditation courses, metta is in the environment and cushions the experience, while in solitary, it is quite a different story. For the political prisoners on the prison course, Gaborit says that the result of that positive energy was remarkable, while for the monk, the lack of being able to receive or practice metta no doubt contributed to his mental imbalance.


What began as a research project has transformed into something far larger for Gaborit: her own life trajectory has been radically altered. After the coup, Gaborit left her position in academia to become a full-time activist, and co-founded Myanmar Action Group Denmark.

Jaksot(506)

You Can't Go Home Again

You Can't Go Home Again

The ending line of Jessica Mudditt’s book, Our Home In Myanmar, puts a startling cap on her account of her life in Yangon in the 2010s. She writes, “Myanmar’s sudden returned to a dictatorship means t...

19 Elo 20212h 21min

Fight the Power

Fight the Power

There are several images that will forever be seared into the mind of the Burmese hip hop artist known as 882021; pictures and videos that he will never be able to unsee, like soldiers charging at pro...

14 Elo 20211h 10min

Dr. Sasa on the COVID crisis in Myanmar

Dr. Sasa on the COVID crisis in Myanmar

From the moment you begin looking into the spread of the Delta variant of the coronavirus pandemic in Myanmar, the numbers are simply staggering. Some projections suggest half of the population might ...

3 Elo 20211h 9min

The Taste of Dhamma

The Taste of Dhamma

This is the fourth episode in our ongoing series, “Love Letters to Myanmar.” Today’s show welcomes three foreigners who share how Myanmar has influenced and supported their spiritual path, and the dep...

26 Heinä 20211h 58min

From Academic to Activist On the Run

From Academic to Activist On the Run

When Han Htoo Khant Paing was pursuing degrees at the University of Economics in Yangon and Oxford University in England, he never imagined that one day he would be fleeing for his life to the jungles...

21 Heinä 20212h 1min

A Lifetime of Advocacy

A Lifetime of Advocacy

Michael Haack’s lifelong advocacy for Myanmar had a fortuitous start. With a growing interest in the divestment movement, he took advantage of an opportunity to take alternative winter break during hi...

16 Heinä 20211h 58min

A History of Violence

A History of Violence

Lynn wants to know if anyone can suggest something that hasn’t already been tried.In contrast to many other protesters whose political consciousness was raised only after the coup, Lynn’s own professi...

11 Heinä 20212h

Bhikkhu Bodhi on the Crisis in Myanmar

Bhikkhu Bodhi on the Crisis in Myanmar

How can a dedicated meditator maintain the five precepts when encountering armed soldiers with orders to abduct, rape, torture, or even kill? How should devoted lay supporters of the Saṅgha respond wh...

4 Heinä 20211h 29min

Suosittua kategoriassa Politiikka ja uutiset

aikalisa
ootsa-kuullut-tasta-2
politiikan-puskaradio
tervo-halme
rss-ootsa-kuullut-tasta
viisupodi
rss-vaalirankkurit-podcast
rss-podme-livebox
rss-asiastudio
otetaan-yhdet
the-ulkopolitist
et-sa-noin-voi-sanoo-esittaa
rss-kaikki-uusiksi
rss-tasta-on-kyse-ivan-puopolo-verkkouutiset
rss-hyvaa-huomenta-bryssel
linda-maria
rikosmyytit
rss-kiina-ilmiot
rss-polikulaari-pitka-kiekko-ja-muut-ts-podcastit
rss-vain-talouselamaa