Ronnie Coleman Part 1
Club Shay Shay18 Syys 2024

Ronnie Coleman Part 1

Eight-time Mr. Olympia champion, Ronnie Coleman, sits down with Shannon Sharpe at Club Shay Shay for a deep dive into Ronnie's life, career, and incredible journey in bodybuilding. In Part 1, they go way back, discussing Ronnie's upbringing in Louisiana where he grew up working on a farm, chopping cotton, and dreaming of becoming a professional football player. He reflects on his time playing football at Grambling State University, describing it as the greatest time of his life, even though a neck injury he sustained there would impact him for the rest of his bodybuilding career.

Ronnie talks about his early passion for weightlifting, which started when his mom bought him a 110 lb weight set from Walmart at the age of 12. He also shares stories about his various odd jobs, including working as a sports writer and editor in the journalism department, and graduating cum laude with a degree in accounting. Despite these accomplishments, he took on a job delivering pizzas at Domino’s to make car payments, where he ate pizza every day for two years, eventually trading slices for burgers, fried chicken, and tacos from neighboring fast-food joints.

Shannon and Ronnie delve into his entry into the world of bodybuilding. Ronnie recalls walking into a gym for the first time, where the owner predicted he could win Mr. Olympia. After initially placing third in nationals during his first year, people began speculating about whether he was using steroids. Ronnie also talks about his grueling training regimen, eating a pound of protein with every meal, and how his strict discipline set him apart from other bodybuilders who would frequent strip clubs while he stayed focused.

He also shares his decision to start using steroids in 1995, and how the path to qualifying for Mr. Olympia was tough, with many struggles that nearly caused him to quit. Ronnie recounts the surreal moment of winning his first Mr. Olympia title, which was so overwhelming that he fainted on stage and doesn't remember what anyone said to him. Throughout the conversation, Ronnie reflects on how his job as a police officer helped ground him and bring a sense of normalcy to his otherwise intense life in bodybuilding, as well as how his weightlifting routine differed from the standard bodybuilding approach.

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Jaksot(2169)

Nightcap Hour 1: Lane Kiffin’s DECISION: LSU or Florida?! + Arch Manning BIG PERFORMANCE + Diego Pavia SHINES in win over Kentucky + Notre Dame HANGS 70 on Syracuse

Nightcap Hour 1: Lane Kiffin’s DECISION: LSU or Florida?! + Arch Manning BIG PERFORMANCE + Diego Pavia SHINES in win over Kentucky + Notre Dame HANGS 70 on Syracuse

Shannon Sharpe and Chad “Ochocinco” Johnson react to LSU and Florida eyeing Lane Kiffin, Arch Manning and Diego Pavia’s career nights, Notre Dame hangs 70 on Syracuse and looking forward to the CFP landscape! 4:30 - Tennessee beats Florida30:13 - Arch Manning prob had best career performance tonight34:35 - Diego Pavia threw for a career-high tonight38:44 - Oregon beat USC43:27 - Notre Dame beat Syracuse1:01:50 - Top 50 running backs since 2000 (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

23 Marras 1h 5min

Best of NFL News Part 1: Browns START Sheduer Sanders, Ja'Marr Chase suspended

Best of NFL News Part 1: Browns START Sheduer Sanders, Ja'Marr Chase suspended

Shannon Sharpe and Chad “Ochocinco” Johnson deliver the BEST of the NFL week! Unc and Ocho react to Shedeur Sanders earning his first NFL start and the massive pressure on the Browns rookie, Justin Fields benched for Tyrod Taylor and more! 0:00 - Shedeur Sanders Browns starter this week29:45 - Ja'Marr Chase suspended 1 game42:37 - Jets bench Justin Fields (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

22 Marras 52min

Best of NFL News Part 2: CeeDee and Pickens' Drunk Night Before Game, Michael Penix JR. ACL injury!

Best of NFL News Part 2: CeeDee and Pickens' Drunk Night Before Game, Michael Penix JR. ACL injury!

Shannon Sharpe and Chad “Ochocinco” Johnson deliver the BEST of the NFL week! Unc and Ocho break down CeeDee Lamb admitting he and George Pickens broke curfew, react to Shedeur Sanders earning his first NFL start and the massive pressure on the Browns rookie, and discuss the devastating ACL tear to Falcons QB Michael Penix Jr. and what it means for Raheem Morris’ future in Atlanta. 0:00 - Michael Penix Jr. suffers partially torn ACL14:45 - CeeDee Lamb & George Pickens missed Vegas curfew22:12 - Pickens wants to stay in Dallas31:41 - "something else going on" with Jalen Hurts and A.J. Brown44:54 - Joe Burrow returns to practice (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

22 Marras 1h 5min

Deebo & Joe - TNF REACTION: Texans UPSET Bills + Steelers-Bears predictions, Shedeur expectations

Deebo & Joe - TNF REACTION: Texans UPSET Bills + Steelers-Bears predictions, Shedeur expectations

Join NFL Legends James "Deebo" Harrison and Joe Haden as they react to Thursday Night Football where Davis Mills and the Houston Texans upset Josh Allen and the Buffalo Bills. Later, they preview Aaron Rodgers and the Pittsburgh Steelers matchup vs. Caleb Williams and the Chicago Bears, preview Shedeur Sanders and the Cleveland Browns matchup vs. the Las Vegas Raiders , and much more news from Week 11 of the 2025 NFL season! Timeline:00:00 - Texans upset Bills32:00 - Steelers-Bears Preview40:17 - Expectations for Shedeur's 1st start46:40 - CeeDee & Pickens miss team curfew49:50 - Jameis Winston on money problems55:40 - Tipping culture out of control? (Timestamps may vary based on advertisements.) #Club #NightcapSee omnystudio.com/listener for privacy information.

21 Marras 1h

Nightcap Hour 2: Jameis Winston BLEW $400K a MONTH on Family & Friends + Lakers NEW regime FIRES Buss Brothers + Gelo Ball CHEAP TIPPER

Nightcap Hour 2: Jameis Winston BLEW $400K a MONTH on Family & Friends + Lakers NEW regime FIRES Buss Brothers + Gelo Ball CHEAP TIPPER

Shannon Sharpe and Chad “Ochocinco” Johnson react to A.J. Brown clapping back at critics for people saying he isn’t the same player, Drake Maye calls Stefon Diggs dramatic even though he’s playing through a broken finger, and James Winston opens up about giving 400k to family members a month and much more! 0:00 - A.J. Brown claps back at critics13:10 - Drake Maye calls Stefon Diggs dramatic20:00 - Jameis Winston giving family 400k a month27:30 - Kyle Shanahan believes Tetiaroa McMillan can be one of the best WRs31:00 - Amon Ra St Brown doesn’t think there’s a disconnect with Jared Goff34:07 - Lamar Jackson 8th most sacked in NFL despite missing games36:22 - Lakers majority owner Mark Walter Fire Joey and Jesse Buss45:00 - Gelo Ball on tipping51:11 - Q & Ayyyyyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

21 Marras 1h 12min

Nightcap Hour 1: Texans Defense DESTROYS the Bills + CeeDee Lamb CONFESSES to BREAKING CURFEW + George Pickens CONTRACT LOOMING + AJ Brown SNEAK DISSES Saquon?!

Nightcap Hour 1: Texans Defense DESTROYS the Bills + CeeDee Lamb CONFESSES to BREAKING CURFEW + George Pickens CONTRACT LOOMING + AJ Brown SNEAK DISSES Saquon?!

Shannon Sharpe and Chad “Ochocinco” Johnson react to the Houston Texans beating the Buffalo Bills and put on a defensive clinic against Josh Allen, CeeDee Lamb explains why him and George Pickens were benched the first series last Sunday, George Pickens hopes to stay in Dallas after this season and much more! 3:24 - Texans defeats Bills on TNF33:48 - CeeDee Lamb explains why him and George Pickens were benched41:11 - George Pickens hopes to stay in Dallas (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

21 Marras 50min

Nightcap Hour 2: Jalen Hurts & AJ Brown BEEF?! + Unc Gets BOXING LESSONS from Claressa Shields + NBA early season INJURIES STACKING + KD Rockets THRIVING

Nightcap Hour 2: Jalen Hurts & AJ Brown BEEF?! + Unc Gets BOXING LESSONS from Claressa Shields + NBA early season INJURIES STACKING + KD Rockets THRIVING

Shannon Sharpe, Chad “Ochocinco” Johnson and Iso Joe Johnson react to Desean Jackson throwing gasoline on the Aj Brown Jalen Hurts relationship, Ocho & Joe react to Claressa Shields teaching Shannon how to box, and the NBA has been hit with injuries at an alarming rate and much more! 0:00 - DeSean Jackson on the AJ Brown/Jalen Hurts relationship14:05 - Claressa Shields teaching Shannon how to box20:54 - NBA hit with disastrous injury rate to start the season42:00 - Houston Rockets are dominating46:30 - Play or Fade with PrizePicks49:18 - Q & Ayyyyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

20 Marras 1h 6min

Nightcap Hour 1: Joe Burrow aka BUBBLE BOY back at Practice + Shedeur Sanders QB1 vs Raiders + Bills Keon Coleman BENCHED AGAIN

Nightcap Hour 1: Joe Burrow aka BUBBLE BOY back at Practice + Shedeur Sanders QB1 vs Raiders + Bills Keon Coleman BENCHED AGAIN

Shannon Sharpe, Chad “Ochocinco” Johnson and Iso Joe Johnson react to Shedeur Sanders making his first NFL start this upcoming Sunday, Joe Burrow makes a major step in returning and is back at practice, and Keon Coleman is inactive for Thursday Night football and much more! 04:30 - Joe Burrow back at practice25:05 - Browns QBs 0-17 in their first career starts54:35 - Keon Coleman inactive for Thursday Night Football (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

20 Marras 1h 4min

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