Slowing Down: How Can I Rest Without Feeling Guilty?
In All Honesty28 Huhti 2021

Slowing Down: How Can I Rest Without Feeling Guilty?

In this episode, Michelle answers questions on how to cope in a pandemic when we have so much time on our hands, what to do if you find yourself stressing about using your free time productively and how to stop feeling the constant need to be busy. She talks about how we as a society have glorified being busy for so long and why that has resulted in the pandemic being such a shock to so many people. She gives you tips on how to learn to rest without guilt and talks about how an absence of rest often means an avoidance of your emails. She also discusses a scene in Firefly Lane and how codependent friendships can never be healthy.

For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman


Hosted on Acast. See acast.com/privacy for more information.

Jaksot(99)

How To Be Successful On Your Own Terms

How To Be Successful On Your Own Terms

Finding professional opportunities stressful? Need some advice on which career path to take? On this week’s episode of In All Honesty, Michelle is sharing her tips on being successful, the importance ...

29 Loka 202431min

Insecure About Photos Of Yourself? Learning To Embrace Your Image

Insecure About Photos Of Yourself? Learning To Embrace Your Image

Do you find yourself opting out of photo opportunities? Always offering to be the person taking the photo... rather than being the one in it? On this week's episode of In All Honesty, Michelle is shar...

22 Loka 202425min

When Is It Too Soon To Date Again After A Breakup? (feat. Honey Ross)

When Is It Too Soon To Date Again After A Breakup? (feat. Honey Ross)

Ready to get back on the dating scene? Or, is it all a bit too soon? On this weeks episode of In All Honesty, Michelle is joined by writer, campaigner and podcast host Reel Talk Honey Ross as they ref...

15 Loka 202429min

Should You Text Your Ex? (feat. Sofie Hagen)

Should You Text Your Ex? (feat. Sofie Hagen)

Texting your ex... a useful healing device or a one-way ticket to the pits of emotional hell? That's the topic of debate on this weeks episode of In All Honesty as Michelle is joined by author, podcas...

8 Loka 202431min

How To Heal From Heartbreak

How To Heal From Heartbreak

You've been through the biggest break-up of your life... where do you go from here? On this week's episode of In All Honesty, Michelle is sharing the details of her post-break-up healing process inclu...

1 Loka 202424min

Dating Apps, Catfishes & Love Is Blind UK (feat. Tom Stroud)

Dating Apps, Catfishes & Love Is Blind UK (feat. Tom Stroud)

It's the first guest episode of the new era of In All Honesty - and we're joined by the man who divided the nation: Love Is Blind UK's Tom Stroud.Tom split the internet on the Netflix reality show ove...

24 Syys 202430min

I Got Engaged... And Then Broke Up Within 24 Hours

I Got Engaged... And Then Broke Up Within 24 Hours

It's the first episode of this brand new era for In All Honesty... and Michelle is getting more honest than ever before and revealing the truth behind the headlines about her post-engagement break-up....

17 Syys 202426min

How To Break The Habit of Criticism

How To Break The Habit of Criticism

Do you criticise others a lot?Do you find it difficult to have intimacy?Do you tend to see the bad before the good?Then this episode is for you.In this episode, Michelle talks about why criticism is s...

14 Joulu 202217min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-rahamania
rss-vapaudu-voimaasi
rahapuhetta
rss-eron-alkemiaa
rss-koira-haudattuna
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
kesken
mielipaivakirja
psykologia
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-turun-yliopisto
rss-the-leafy-lounge