What Body Confidence Really Looks Like
In All Honesty9 Joulu 2021

What Body Confidence Really Looks Like

Do you wish you were body confidence?

Do you think body positivity means being positive about your body?

Do you think body neutrality is a more realistic goal?

Then this episode is for you.

In this episode, Michelle talks about the difference between body confidence and body positivity and why labels can often confuse your own body image. She discusses how she is often held up as the 'end result' of body positivity and why this is flawed in so many ways. She talks about what the goal of body confidence practically looks like in day-to-day life and how you can make changes to your own life and how she went through the process herself

For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman


Hosted on Acast. See acast.com/privacy for more information.

Jaksot(99)

Should You Get Married Before Having a Baby? (feat. Steph Elswood)

Should You Get Married Before Having a Baby? (feat. Steph Elswood)

We often talk about subverting society's traditional (and, oftentimes, patriarchal) rules here on In All Honesty, and this week we're shifting the lens to the societal pressures surrounding marriage, ...

18 Helmi 202544min

How To Love Valentine’s Day

How To Love Valentine’s Day

It's our first Valentine's Day as our In All Honesty family... and Michelle is talking about how to make Valentine's Day work for you!After a busy January filled with dating, Michelle has shifted her ...

11 Helmi 202532min

How To Break Free From Diet Culture & Live Intuitively (feat. Alice Liveing)

How To Break Free From Diet Culture & Live Intuitively (feat. Alice Liveing)

Having just escaped the start of the year (and all of its messaging around becoming a better version of you...), on this weeks episode of In All Honesty, Michelle is joined by author, podcaster and pe...

4 Helmi 202540min

Am I Getting Drunk Too Often? (feat. Millie Gooch)

Am I Getting Drunk Too Often? (feat. Millie Gooch)

Looking to redefine your relationship with alcohol? On this weeks episode of In All Honesty, Michelle Elman is joined by Sober Girl Society founder Millie Gooch to talk all things sobriety and social ...

28 Tammi 202539min

How To Embrace Ageing & Learn To Love Your Body

How To Embrace Ageing & Learn To Love Your Body

After Michelle had her natural forehead lines pointed out to her on social media, it prompted a lot of renewed thoughts around ageing and challenging societal beauty norms. This week's episode of In A...

21 Tammi 202532min

Should You Tell A Friend When You Hate Their Partner? (feat. Megan Crabbe)

Should You Tell A Friend When You Hate Their Partner? (feat. Megan Crabbe)

It's a tricky situation... Your friend is in a relationship but you can't stand their partner. To say or not to say, that is the question! And on this weeks episode of In All Honesty, Michelle is join...

14 Tammi 202533min

Anger, Infidelity, Lost Friendships + More (Listener Q&A)

Anger, Infidelity, Lost Friendships + More (Listener Q&A)

It's a new year of In All Honesty and we're kicking it off by answering your listener-submitted voice messages!From a mother's concerned message about her baby's potential surgeries, to a listener tac...

7 Tammi 202527min

How To Set Goals For 2025 The Smart Way

How To Set Goals For 2025 The Smart Way

The end of the year can be a good time to set yourself a Yearly Review. We're not saying "New Years Resolutions"... but, inspired by her own life coach, this week on In All Honesty Michelle is looking...

31 Joulu 202426min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-rahamania
rss-vapaudu-voimaasi
rahapuhetta
rss-eron-alkemiaa
rss-koira-haudattuna
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
kesken
mielipaivakirja
psykologia
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-turun-yliopisto
rss-the-leafy-lounge