47 - Rich Roll - Ultra Everything
Meditate This!24 Heinä 2015

47 - Rich Roll - Ultra Everything

Did you hit the gym today? Good!

Our guest Rich Roll did as well, but he may have stayed a little longer...

As one of the Top 25 fittest men in the world(!) according to Men's Fitness magazine, Rich does not do anything halfway. A former lawyer who changed his life after one fateful and frightening walk up the stairs, he has become a popular podcaster and a #1 bestselling author with Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself. Oh, and I guess we should mention that he once completed the Epic 5 Challenge—performing five ironman-distance triathlons on five Hawaiian islands in under one week.

Hear how ultra endurance is inevitably linked to ultra focus and why Rich credits mindfulness for keeping him moving when it' may seem impossible.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(126)

127 - Robert Thurman - Conversation with a Titan

127 - Robert Thurman - Conversation with a Titan

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126 - Stan Tatkin - The Science of Love

126 - Stan Tatkin - The Science of Love

She loves me. She loves me not. She loves me. She loves me not... Ever spent a moment...or several years(!) wondering whether your mate is right for you—or if you're right for them? You're sure as hel...

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125 - Kaiser Clark - Say What?

125 - Kaiser Clark - Say What?

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124 - Robert Kuhn - Ping Pong Zen

124 - Robert Kuhn - Ping Pong Zen

By trade, Robert Kuhn asks the world's most brilliant people about life's biggest questions. It sounded pretty familiar to us here at Meditate This!—with one small exception: Kuhn has a background tha...

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123 - Nichol Bradford - Change Minds, Change the World

123 - Nichol Bradford - Change Minds, Change the World

Nichol Bradford has an affinity for tech—as evidenced by her work as a former senior executive for gaming at Activision Blizzard (for which she managed operations on World of Warcraft in China), Disne...

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122 - Transcend with Liz Li, Ph.D., President of Sofia University

122 - Transcend with Liz Li, Ph.D., President of Sofia University

Have you updated your bucket list lately? We're guessing there are a few things you may have overlooked. After this interview, you might decide to add a couple items to your list: the study of trans...

13 Touko 20171h

121 - Judson Brewer - Part Duex

121 - Judson Brewer - Part Duex

It's never happened before that a guest has been daring enough to return to the mic for a second round conversation with Pete and Jay, but Judson Brewer was up for giving it another go. And how lucky ...

5 Touko 20171h 27min

120 - Zen Care - Koshin Paley Ellison & Robert Chodo Campbell

120 - Zen Care - Koshin Paley Ellison & Robert Chodo Campbell

So, um...about that thing. You know. The thing no one likes to talk about. Yes, that thing. No, not taxes, the other thing. Right. Death. Ok, we all have different relationships to the word and the co...

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