Bonus: Chakras 101

Bonus: Chakras 101

Welcome back to Breakthroughs with Bre! In this bonus episode, Bre is doing a Chakra 101. If you have every been curious about the meaning of the Chakras, of color, of emotions, of sound, and of the connection between physical ailments and our emotional and spiritual health - then this episode is for you! Join for a fun episode about the basics of the metaphysical human energy field and its connection to our physical body and experience.


5:00 - Energy Basics

What are “chakras”, where are they located in the body

What is “energy” an how is it connected to chakras and our human experience?

9:10 - Emotional (Color) Vibration Chart

Energy as vibration - and the correlation in vibrations of color, chakras, emotions, and sound!

What we can perceive with our human senses vs our psychic senses

18:14 - Basics of Each Chakra

Explanation of each chakra, its associations, its mantras, and what parts of the human experience and human physiology it’s connected to

Using this insight to maintain holistic health, balance, and energetic awareness


More about Flow Master & Staying Connected with Bre

https://linktr.ee/healingwithbre


Work with Bre: healingwithbre.net⁠


Follow the PODCAST on Instagram!

⁠@breakthroughswithbre⁠


Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(94)

73. March Energy Forecast

73. March Energy Forecast

Welcome back to Breakthroughs with Bre! In this week's episode, Bre dives into March's energy with the guidance of the Akashic Record Keepers, Guides, and Tarot cards. She discusses the push to step i...

3 Maalis 202532min

72. When We Don’t Speak Up

72. When We Don’t Speak Up

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre dives into the deeper reasons behind why we struggle to speak up and the impact it has on our lives. She explores how early life exp...

24 Helmi 202523min

71. Is Sobriety Needed For Spirituality?

71. Is Sobriety Needed For Spirituality?

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explores the connection between spirituality, sobriety, and self-awareness, examining how substances—whether alcohol, medication, or...

17 Helmi 202534min

70. How To Stop Absorbing Other’s Energy

70. How To Stop Absorbing Other’s Energy

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explores the challenge of absorbing external energy and feeling overwhelmed in social spaces. She shares insights on the energetic d...

10 Helmi 202536min

69. February Energy Forecast

69. February Energy Forecast

Welcome back to Breakthroughs with Bre! In this week's episode, Bre dives into February’s energy with the guidance of the Akashic Records Keepers, Guides, and Tarot cards. She shares messages highligh...

3 Helmi 202539min

68. Overcoming Overwhelm

68. Overcoming Overwhelm

Welcome back to Breakthroughs with Bre! In this week's episode, Bre tackles the topic of overwhelm, breaking down why it happens and how to shift out of it. Drawing from personal insights and client w...

27 Tammi 202524min

67. How to Process & Feel Emotions

67. How to Process & Feel Emotions

Welcome back to Breakthroughs with Bre! In this week's episode, Bre dives into the practice of processing emotions, focusing on how to sit with and move through challenging feelings without resistance...

20 Tammi 202537min

66. Ignoring the “Bad”

66. Ignoring the “Bad”

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre discusses a tendency to either overly romanticize people we are in relationships with or making them a villain - and how that reflec...

13 Tammi 202544min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
psykologia
rss-laadukasta-ensihoitoa
rss-narsisti
kesken
rss-valo-minussa-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
rss-niinku-asia-on
rss-keskeneraiset-aidit
rss-naistalk
rss-duodecim-lehti
rss-tfa-8020-podcast
rss-luonnollinen-synnytys-podcast