Prof Tim Spector: How Food is Affecting Your Mental Health | GREAT MOMENTS
We spend more than 2 HOURS every day thinking about food: what to eat, when to eat and what we’re craving next…But how often do we stop to ask, is this actually what my body needs? And more importantl...
16 Helmi 14min
OLIVIA ATTWOOD: Why I'm Not Afraid To Be Alone Anymore
Olivia Attwood first captured the nation’s attention on Love Island, quickly becoming a fan favourite on series 3 of the show.She’s gone on to build an incredible career across TV and radio and is lov...
11 Helmi 55min
Spencer Matthews on Losing Someone You Love | GREAT MOMENTS
There are moments in life that split everything into before and after. Losing someone you love is often one of them.This Great Moment is for anyone who’s experienced loss or, watched someone they love...
9 Helmi 11min
JESY NELSON - PART 2: Why I Walked Away From Little Mix
This is part 2 of my conversation with the incredible Jesy Nelson. Growing up in Romford, Jesy always dreamed of being on stage. But years of bullying slowly knocked her confidence until she stopped b...
6 Helmi 43min
JESY NELSON - PART 1: Becoming a Mum & The Fight No Baby Should Face
Jesy Nelson rose to global fame with Little Mix, experiencing the highest highs and lowest lows in the public eye. But nothing could have prepared her for motherhood.Jesy’s world changed when her twin...
4 Helmi 46min
YUNGBLUD: Finding Confidence When You Don't Fit In | GREAT MOMENTS
Do you ever struggle with confidence? Or feel unsure of who you are or, who you’re meant to be? This Great Moment is for anyone who’s ever felt like they don’t quite fit in. Yungblud, aka Dom Harrison...
2 Helmi 15min
SAM THOMPSON: Our Biggest MIC Fallout & Why Jamie Finally Said Sorry
Sam Thompson and I grew up together on Made in Chelsea. What started as a friendship on the show became something much deeper - he became like a brother to me. We spoke every day and he was there for ...
28 Tammi 1h 2min
Dr Federica Amati: What Alcohol is Really Doing to Your Body | GREAT MOMENTS
Are you doing dry January? Curious about sober living? Or trying to be more mindful about what you eat and drink? This Great Moment is for you.Dr Federica Amati is a leading expert and Head Nutritioni...
26 Tammi 14min
