Mindgasm29 Heinä 2024

Face Yoga: The Natural Facelift in 5 Minutes with Danielle Collins

Danielle Collins is a world leading face yoga expert and best selling author with over 15 years experience teaching millions worldwide. On this episode Danielle joins me to share her extraordinary journey of how she over came the illness of M.E using natural and holistic methods and shares everything you need to know to achieve a natural facelift in 5 minutes! Danielle talks us through what face yoga is, the benefits and her favourite facial exercises! It's time to learn how to look an...

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Jaksot(12)

The Secret to Manifesting Happiness with Tirrell Cherry

Today I am joined by Tirrell Cherry, Tirrell is a mindset and manifestation coach! With over a decade of experience within the health and wellness industry, Tirrell helps people to clear the clutter a...

29 Maalis 20211h 7min

Battling Through the Fitness Industry with Alex Carneiro

Alex Carneiro is an internationally recognised celebrity fitness trainer, nutritionist and health author. He is former IFBB men's physique champion and is best known for transforming peoples health...

8 Maalis 20211h 17min

IBS and Gut Health with Chelsea McCallum

Chelsea McCallum is an accredited practising dietitian, nutritionist and recipe developer. She specialises in irritable bowel syndrome (IBS) and the low FODMAP diet. On this episode Chelsea joins me ...

22 Helmi 202147min

Mindgasm (Trailer)

Get ready to get your mind blown! Listen in as Gemma invites new guests each week to share their experiences and knowledge on taboo health and wellness topics, talking about about the subjects we all ...

18 Tammi 202120s