3 - body image: accepting and loving your skin suit

3 - body image: accepting and loving your skin suit

wowee this episode is a long one ~ mostly covering my own journey with 'body image' and how i now have a much more holistic approach to mental and physical health and how that in turn affects my physical appearance. i answer some questions i received and we have two new segments! 'obsession of the week' and 'content crush' stay tuned until the end of the episode for to hear about them! the more i think about this topic, the more complicated it becomes so i hope this episode provided a little bit of perspective if you're also learning how to navigate the world in your skin suit. lots of love!!!


wowee this episode is a long one ~ mostly covering my own journey with 'body image' and how i now have a much more holistic approach to mental and physical health and how that in turn affects my physical appearance. i answer some questions i received and we have two new segments! 'obsession of the week' and 'content crush' stay tuned until the end of the episode for to hear about them! the more i think about this topic, the more complicated it becomes so i hope this episode provided a little bit of perspective if you're also learning how to navigate the world in your skin suit. lots of love!!!

hi friends! in today's episode i'm giving you a lil rundown of my mental state, discussing how my views on cultural appropriation and cancel culture have developed with reference to things i've seen on the internet recently and also a short segment on my obsession of the week - sense 8.

wowee this episode is a long one ~ mostly covering my own journey with 'body image' and how i now have a much more holistic approach to mental and physical health and how that in turn affects my physical appearance. i answer some questions i received and we have two new segments! 'obsession of the week' and 'content crush' stay tuned until the end of the episode for to hear about them! the more i think about this topic, the more complicated it becomes so i hope this episode provided a little bit of perspective if you're also learning how to navigate the world in your skin suit. lots of love!!!

hi friends! in today's episode i'm giving you a lil rundown of my mental state, discussing how my views on cultural appropriation and cancel culture have developed with reference to things i've seen on the internet recently and also a short segment on my obsession of the week - sense 8.


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Jaksot(178)

flop era survivor: five ways to protect your slay

flop era survivor: five ways to protect your slay

following from my previous "how to turn a flop into a flopportunity" video - once you've survived the flop, here are five things to consider when maintaining and protecting your slay. after a challeng...

1 Syys 24min

DIVA FREQUENCY 11;11

DIVA FREQUENCY 11;11

welcome to our first meditation/affirmations track!!!produced and written by meeeeemake sure to set aside some undistracted time to do the meditation for maximum relaxation !!!MERCH COMING VERY SOON -...

1 Syys 11min

DIVA FREQUENCY 4:44 affirmations + meditation

DIVA FREQUENCY 4:44 affirmations + meditation

shorter version of the 11:11 Diva Frequency track for when you're on the go or need a quick recalibration!!! produced and written by meeeeemake sure to set aside some undistracted time to do the medit...

28 Elo 4min

DIVA FREQUENCY 11:11 - affirmations + meditation

DIVA FREQUENCY 11:11 - affirmations + meditation

welcome to our first meditation/affirmations track!!!produced and written by meeeeemake sure to set aside some undistracted time to do the meditation for maximum relaxation !!!MERCH COMING VERY SOON -...

28 Elo 11min

sovereignty vs selfishness: setting boundaries in a mentally ill society

sovereignty vs selfishness: setting boundaries in a mentally ill society

youtube video: https://youtu.be/_rVMkThrBawthere aren’t enough words in the english dictionary to describe women who are living their best life and have healthy boundaries. we always have to reclaim l...

17 Heinä 28min

NATURE ABHORS A VACUUM: KEEP IN MIND AFTER A TOXIC SITUATION

NATURE ABHORS A VACUUM: KEEP IN MIND AFTER A TOXIC SITUATION

youtube episode: https://youtu.be/YtpeBQxoROowhen you think you'll never be in a toxic relationship/friendship/job again and you walk away from one and into another ... lmao00:00 intro01:06 - empty sp...

29 Kesä 27min

how to turn a flop into a flopportunity

how to turn a flop into a flopportunity

youtube video: https://youtu.be/Y9iQ_MYCIGUnever let a flop go to waste!!!!!Hegel said that negativity is precisely what keeps existence alive. Not negativity in a psychological sense, but in a philos...

16 Kesä 30min

how to minimize overthinking so you can focus on being hot

how to minimize overthinking so you can focus on being hot

youtube episode: https://youtu.be/0ShM2LgCVREsome thoughts on over-thinking and rumination and how i turned my depression around!!! something that i didn't mention was to challenge myself to become mo...

10 Kesä 19min

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