27 - 2021 thoughts & feelings

27 - 2021 thoughts & feelings

a lil reflection on things i've learned over the last year, building off from the 2020 realizing things episode~

i talk about how ritual and new habits have helped me stay grounded (which i can't stop talking about), my experience with therapy and how i'm constantly reckoning with the fact that healing is not linear.

wishing everyone a safe and blessed holiday season!!! thank you for your support this year and i hope we can grow the friend crush community more in 2022 ily♡


Atomic Habits by James Clear

https://amzn.to/3EfP9sM

Deep Work by Cal Newport

https://amzn.to/32fjrz4


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