#58 - How to Deal With Difficult Parents: Holiday Edition

#58 - How to Deal With Difficult Parents: Holiday Edition

The holidays are upon us! Time for turkey, presents, and LOTS of time with your family. The counseling and coaching sessions I'm having with my Denver clients recently have focused on how to handle "family time." The truth is that everyone wants to have a happy holiday with their family. It's also true that many people look forward to time with their parents with a mixture of excitement... and apprehension. Particularly during the holidays, with all the forced together-time, it's easy for tensions to flare and wreck a nice day pretty fast. So today I'm re-issuing the "How to Deal With Difficult Parents" edition of the Love, Happiness and Success Podcast, in order to remind you of the mindset to cultivate in order to genuinely appreciate your parents for who they are, and have a good time together. I hope these ideas help you have a happy holiday. And Happy Thanksgiving! xo, Lisa ====================================================== Do your parents make you crazy? You're not alone! Even as adults, our parents can have a unique ability to trigger familiar old frustrations, hurts and resentments. Or maybe they're just annoying. Maybe, as in my own case, you're still a little upset with your mother for not being Hillary Clinton. On this episode of the Love, Happiness and Success Podcast I talk about how to deal with your parents, as an adult. Listen, and learn why you get so triggered by your parents, and the steps to create a healthy, peaceful and reality-based relationship with the parents you have. We'll talk about the stages that we all move through on the path of "individuation" including disillusionment, distance, healing / growing, and reclaiming. You'll learn how to shift from being a child in relation to your parents, to an adult. Finally, you'll learn how to appreciate your parents for who they are, forgive past mistakes, set healthy boundaries, and start actually enjoying your relationship with them. Listen now....

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“I Love You... But I Don’t Like You”: Frustrating Relationships, and How to Deal | E466

“I Love You... But I Don’t Like You”: Frustrating Relationships, and How to Deal | E466

Have you ever looked at your partner and thought, “I love you… but right now, I really don’t like you”? It doesn’t mean your relationship is doomed. It simply means you’re human. In this episode, w...

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Are You Mad at Me? How to Calm People‑Pleasing Anxiety | E465

Are You Mad at Me? How to Calm People‑Pleasing Anxiety | E465

Have you ever stared at your phone, rereading a text that ended with a period and spiraled into, “Oh no… are they mad at me?” Or maybe someone didn’t heart your Instagram story, and suddenly your nerv...

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"Sorry" Isn't Enough: How to Repair Trust in Your Relationship | (Replay) EP 464

"Sorry" Isn't Enough: How to Repair Trust in Your Relationship | (Replay) EP 464

Trust: It's the glue of secure attachment that holds a relationship together. If it's broken, everything changes. How do you repair trust once it's been damaged? The fantasy is that we can say "sorry...

28 Heinä 202558min

Feeling Sexually Rejected By Your Partner? Here’s What to Do…| (Replay) EP 463

Feeling Sexually Rejected By Your Partner? Here’s What to Do…| (Replay) EP 463

“Why doesn’t my partner want me?” — If that question has ever kept you up at night, this one’s for you.  Lately, I’ve been hearing from so many of you that this topic — what to do when your partner ...

21 Heinä 202552min

From The Heart: A Personal Update About How We're Growing, Together

From The Heart: A Personal Update About How We're Growing, Together

I have something personal to share. This podcast — this weekly connection with you — is one of my favorite parts of my work. It's not even fair to call it work. If I won the lottery and never had to ...

18 Heinä 20258min

#462 - Work, Kids, Repeat? How to Avoid Getting Burned Out... From Your Life

#462 - Work, Kids, Repeat? How to Avoid Getting Burned Out... From Your Life

Have you ever had one of those mornings where you're prepping for an important work meeting, juggling a million to-dos and chores, and trying to get the kids out the door with lunches packed and shoes...

14 Heinä 202554min

#461 - Do Therapists Give Advice? Why They Hold Back and How to Actually Get Direction

#461 - Do Therapists Give Advice? Why They Hold Back and How to Actually Get Direction

Have you ever been in the middle of a therapy session and found yourself silently (or loudly 😂) begging for advice from your therapist? You lay it all out — the overthinking, the relationship questio...

7 Heinä 202550min

#460 - Suffering in Silence: The Mental Health Battles Men Are Fighting Alone

#460 - Suffering in Silence: The Mental Health Battles Men Are Fighting Alone

You might look like you’ve got it all together. You show up. You work hard. You smile, you joke, you say you’re “fine.” But inside? You might be carrying more than anyone knows.  This is especially t...

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