
Can You Be Friends With Your Ex? | E300
Should you be friends with your ex? After a divorce or breakup, being friends with an ex can seem appealing, especially if you're co-parenting. Making the transition from partners to pals is possible....
23 Touko 202252min

Why Relationships Fail | E299
Every committed couple begins with the best of intentions, believing they’ll love each other forever. But we all know it doesn’t always work out that way. The truth is that people often accidentally ...
16 Touko 20221h 18min

Attachment Styles in Relationships | E298
Why do we react the way we do? Attachment styles in relationships are a powerful force. Understanding your attachment style, as well as that of your partner, can help you create a more compassionate p...
9 Touko 202255min

Building Confidence in Dating | E297
Confidence is sexy. But when you're dating —and dealing with the rejection modern dating involves — it takes a toll on your confidence. Oh the irony. Fortunately, building confidence in dating is pos...
2 Touko 202252min

Change Your Story, Change Your Life | E296
We all use stories to make sense of the world and our place in it. But what happens when the stories we tell ourselves hold us back, make us feel bad about ourselves, or force us into boxes that don’t...
25 Huhti 20221h 1min

#293 - Signs of a Healthy Relationship
A happy, loving, healthy relationship is the most valuable thing you can have. But so many people struggle in this area, and without understanding the signs of a healthy relationship, it’s hard to kn...
18 Huhti 20221h 6min

#292 - Dealing with Commitment Issues
Commitment: I know the word alone is enough to send a shiver up the spine of many a listener. And for the partners of the commitment-adverse, it’s not any easier. If commitment issues are present in y...
11 Huhti 202248min

#291 - How to Stop Procrastinating Right Now
We all know that procrastination is a recipe for disaster leading to stress, rushing around, and disappointing people (including yourself.) Yet the little voice that says “let’s do it later” can be ha...
4 Huhti 202242min





















