#71 - The Pursuit of Happiness: Nomadic Souls

#71 - The Pursuit of Happiness: Nomadic Souls

SO many of our therapy or life coaching clients come to us with one core wish: To be happy. No matter what their current concerns, obstacles, or challenges, the hope of happiness is always the shining star that pulls them forward into life coaching. But sometimes it can be hard to know what being happy actually means. Truthfully, "happiness" means different things to different people. Learning about other people who have followed their heartfelt values into genuinely happy lives can inspire us to do the same. The stories of others can light a lamp on our own path, and our own possibilities. Even if your values may be different, knowing that other people have taken bold action to create a meaning and joy can light a spark of inspiration for you to do some deep reflecting on what makes you happy -- and how you might take action to make big changes too. On this edition of the Love, Happiness and Success Podcast I'm talking to a couple of Nomadic Souls who have discovered that for them, happiness is very much a journey rather than a destination. Listen to my interview with full-time travelers Kimberly Travaglino (Founder of Full-time Families) and Clementine Bakstein about how they and their families found happiness, meaning, and connection by following their values down the never-ending road. All the best, Dr. Lisa Marie Bobby www.growingself.com

Jaksot(471)

#185 - Is Your Career Ready For The Future?

#185 - Is Your Career Ready For The Future?

There's a unique type of existential anxiety brewing in younger professionals lately who consider their career future and wonder, "Are robots coming for my job?"  To help you move forward fearlessly into a bright professional future, I've invited future-focused career coach Nicolle Merrill to speak with us. She's here today to share her best future career advice with you, including: Insight into what types of future careers are more vulnerable to AI and automation than others How to balance passion and practicality as you're developing your career goals What to do if you create your ideal career... and then realize you hate your job How to manage anxiety about your future career How to develop your emotional intelligence How to reduce the risk when making a big career change The types of skill sets and personal qualities that will always be in high demand All that and more, as we discuss YOUR career future on the latest episode of the Love, Happiness and Success Podcast. xoxo, Dr. Lisa Marie Bobby

17 Helmi 20201h 8min

#184 - Emotional Safety

#184 - Emotional Safety

If you want to create a fantastic relationship, there's one irreplaceable ingredient that you must have: Emotional safety. If you have emotional safety everything from communication to intimacy feels so much easier. But without it, everything feels like a battle. Today, on the Love, Happiness and Success Podcast, I'm going to share the secrets behind how to create emotional safety in your relationship. We'll be discussing: What emotional safety is, and why it's important How to determine if your relationship is emotionally safe or not How to begin increasing the emotional safety in your relationship Understanding what behaviors will damage emotional safety How to use the principles of Emotionally Focused Couples Therapy to improve your relationship Happy Valentine's Day! Dr. Lisa Marie Bobby www.GrowingSelf.com PS: If you want to take the free "How Healthy is Your Relationship" assessment I mention in this episode, text RELQUIZ to 345345 to get the link.

10 Helmi 202053min

#183 - How to Achieve Your Most Ambitious Goals

#183 - How to Achieve Your Most Ambitious Goals

If you started the new year with ambitious goals and aspirations that are already on life-support, or have been abandoned altogether: CONGRATULATIONS. Only now do you have the real-world information you need to reassess your situation, gain more clarity, and tweak your approach. To help you figure out how to achieve your most ambitious goals for real, I've invited master life coach Laurie Gerber of The Handel Group to share her tips for how to use setbacks to understand yourself more deeply, and shine a spotlight on the mental, emotional and practical strategies that will help you achieve your most ambitious goals. Listen and learn: How creating multidimensional, holistic self-awareness can help you uncover blindspots that could otherwise become obstacles. Why the obvious path to change is often not effective (and what often unseen things actually are) How to get your thoughts, feelings and behavior into alignment Different ways of thinking that will help you stay motivated over the long haul I hope that this conversation helps YOU dig deeper, get into alignment, and get clarity about where to refocus your energy. Dr. Lisa Marie Bobby PS: We discussed a number of resources in this episode. One of them is our free Ten Year Plan exercise. If you haven't done this yet, here's the link to get the pdf or access to the online version.

3 Helmi 20201h 2min

#182 - The Path to Wellness

#182 - The Path to Wellness

The path to wellness can be a long and challenging one if you're dealing with a chronic health condition... particularly one that does not have an obvious cause or simple solution. Dealing with these kinds of health issues requires an enormous amount of strength, courage, and persistence — all of which can be hard to come by when you're at a low point, physically. If you or someone you love is going through this, help is here. My colleague at Growing Self, Amy-Noelle Shih, M.A., LPC is a holistic, empowering therapist and life coach who specializes in supporting people on their journey back to health, and is sharing her empowering advice with you on this episode of the Love, Happiness and Success Podcast. All for you... Dr. Lisa Marie Bobby GrowingSelf.com

27 Tammi 20201h 7min

#181 - Develop a Healthy Money Mindset

#181 - Develop a Healthy Money Mindset

How would you describe your relationship... with money? Secure? Anxious? Toxic? Neglected? Or... Easy? We all carry subconscious thoughts, feelings and values around money that impact our way of relating to it. Financial therapy helps you uncover these powerful inner forces, so that you can create a healthy money mindset so that you can feel empowered and in control of your finances. Financial therapy for couples helps you stop the "money fights" and get on the same page with your partner around money. Today's guest, financial therapist Jennifer Dunkle, is here to explain how YOU can develop a healthy money mindset — both individually, and as a couple — so that you can achieve your financial goals.

20 Tammi 20201h 7min

#180 - The Power of Connection

#180 - The Power of Connection

Human beings are built to bond — but we can also develop powerful bonds to unhelpful behaviors, toxic people, and even substances of abuse.  Understanding the power of connection can help you break unhealthy attachments, and cultivate empowering, energizing new ones.  Here's how... Dr. Lisa Marie Bobby GrowingSelf.com

13 Tammi 20201h 16min

#179 - Relationship Advice From a Divorce Lawyer

#179 - Relationship Advice From a Divorce Lawyer

On this episode of the Love, Happiness and Success Podcast I have a special gift for both premarital couples AND couples on the brink of divorce: A special interview with Jim Sexton, author of "How to Stay in Love." Jim has a unique perspective — he has spent years working as a divorce lawyer and has sat with countless couples who are in the process of ending their marriage. Through these experiences he gained insight into the biggest mistakes couples can make,the most important things you can do to prevent a divorce, and key things that couples can do to keep their relationship healthy and strong. I hope this episode helps you understand your marriage in a new way, and provides some direction for how to repair your bond if things have been feeling hard lately. All the best, Dr. Lisa Marie Bobby GrowingSelf.com

6 Tammi 20201h 7min

#178 - How to Create Your Ten Year Plan

#178 - How to Create Your Ten Year Plan

It's a brand new DECADE! To celebrate, we're doing something special in this episode: I'm going to walk you, step by step, through a "growth experience" that will help you create your very own Ten Year Plan so that you have clarity about where you want to be (and how to get there!) over the next ten years. To help you get the most out of this, I've created some free resources to assist you: Text 10YPlan to 33777 OR visit GrowingSelf.com/My-Ten-Year-Plan to get access to my (totally free) Online 10 Year Planning Tool and / or printable pdf.  Then, together, we'll walk through this powerful activity together. By the end you'll have new self-awareness, clarity about what you want, but, most importantly, knowledge about specifically what you need to do (and not do!) to achieve your ideal reality 10 years from now. Let's do this! And HAPPY NEW YEAR! Your partner in growth, Dr. Lisa Marie Bobby GrowingSelf.com

31 Joulu 201932min

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