#98 - How to Survive a Breakup During The Holidays

#98 - How to Survive a Breakup During The Holidays

It's not "The Most Wonderful Time of The Year" when your heart is broken. Even if the holiday season usually delights you, it's hard to be cheerful when you're consumed by painful memories of holidays past. The first year post-breakup, or post-divorce, can be especially traumatic. Everything reminds you of your Ex, and the fact that you are not together anymore. Thinking about the ice skating rink that you held hands at last year, how you're going to explain this to your anxious Grandma, or even the sight of sparkling lights is enough to throw you into a heavy state of sadness. The holiday season can also feel particularly lonely if you're nursing a broken heart. Emotional pain feels isolating and difficult to share when it seems like everyone else is happy and having a good time. And of course the last thing you want to do is go to a party when 1) you need to fake cheerful "okay-ness" and / or 2) you're worried about running into your Ex or their friends. That's not even taking into consideration how challenging it is for the newly single to to negotiate high impact social situations without their usual "plus 1." In short: this time of year makes a hard situation feel even harder. If you're like most people in this position you probably have lots of questions: "How should I handle myself in certain situations?" "Should I even try to go to parties this year, or should I lay low?" "How do I take care of myself?" and "Will this loneliness and pain ever end?" Truthfully, the answers to those questions are not always easy or simple. The answers really depend on where you are in the breakup recovery process. On this edition of the Love, Happiness and Success Podcast I'm going to walk you through the stages of healing after a breakup, and show you how to actually use the opportunity of this challenging time of year to move your "heartbreak healing process" forward more quickly. Not only will your "what to do" questions be answered, but you'll also get a good roadmap for the recovery process ahead. I hope that this information will help you invest in yourself, and make the coming year a fresh, positive new chapter of your life. All the best to you, Dr. Lisa Marie Bobby www.growingself.com

Jaksot(468)

#287 - Passive Aggressive People — How to Deal.

#287 - Passive Aggressive People — How to Deal.

Was that a compliment, or a jab? Did they really “not see” your text, or are they punishing you? On this episode of the podcast, we’re talking about how to deal with passive-aggressive people, so you can stand up for yourself with compassion and confidence.  With love,  Dr. Lisa Marie Bobby GrowingSelf.com

7 Maalis 202252min

#286 - Seize The Opportunity Of The Great Resignation

#286 - Seize The Opportunity Of The Great Resignation

Ready to make a big, positive change in your career? This may just be your moment. On this episode of the podcast I'm discussing the Great Resignation  with a master career coach, who's sharing ALL kinds of tips and ideas to help you seize this opportunity to create a career you love — whether or not you decide to quit your job. All for you!  Dr. Lisa Marie Bobby GrowingSelf.com

28 Helmi 202253min

#285 - Financial Infidelity

#285 - Financial Infidelity

Secret spending or hidden debts are a unique type of infidelity that is not often discussed. This kind of financial betrayal creates major relationship issues, and takes a special healing process to mend. Fortunately, it is possible to save your marriage after financial infidelity, and to come through it together, stronger and more solvent than ever before. In this episode of the podcast, I’m discussing how to heal after financial infidelity, with an expert in financial counseling for couples. I hope you listen, or share this episode with someone in your life who should!  xo,  Dr. Lisa Marie Bobby GrowingSelf.com

21 Helmi 202246min

#284 - Healing Relationships

#284 - Healing Relationships

We all carry around at least a little emotional baggage from past relationships. But by seeking out new, healthy experiences with safe people, we have the power to help ourselves heal and grow. Today, we’re talking about healing relationships, and how you can create positive experiences with others that help you become a happier, healthier version of you. Join me!  Dr. Lisa Marie Bobby GrowingSelf.com

14 Helmi 202249min

#283 - People Pleaser? How to Stop.

#283 - People Pleaser? How to Stop.

Do you have a hard time saying no? Do you feel guilty when you can’t do what others want? If so, you may struggle with people pleasing, a habit that can add a lot of stress to your life and resentment to your relationships. Never fear — this episode of the Love, Happiness and Success podcast is full of tips for how to stop saying yes to everything, and start prioritizing your own authentic wellbeing.

7 Helmi 202251min

#282 - Parenting Teens

#282 - Parenting Teens

Do you ever look at your teen and wonder, who is this person? Your child is on the path to adulthood, and they are bound to do some confounding things along the way. If you’re parenting a teen, this episode of the podcast is for you. We’re talking about keeping your bond with your child strong, while being the parent your teen needs. xo, Dr. Lisa Marie Bobby GrowingSelf.com

31 Tammi 202255min

#281 - Dating in 2022

#281 - Dating in 2022

If you’re navigating the pandemic dating scene, you know how many minefields it contains. But if you're like many singles, the past two years have been a time of inner expansion and self-development as well. Of course, your inner transformation shows up in your love life too — often in very positive and empowering ways. Join me and my pal, OK Cupid's resident dating expert Damona Hoffman, for a conversation about how to bring this authentic "new you" into your new relationships in 2022 — as well as timeless advice on creating true and lasting love in every phase of life. xo,  Dr. Lisa Marie Bobby GrowingSelf.com

24 Tammi 202251min

#280 - Becoming Anti-Racist

#280 - Becoming Anti-Racist

George Floyd’s murder in 2020 sparked an outpouring of grief, and a renewed motivation to change the world for the better. But to truly fight racism we first have to look inside ourselves. In honor of Martin Luther King Jr. Day, I'm re-releasing this episode about antiracism, and the steps you can take to create a more just, peaceful world. xoxo, Dr. Lisa Marie Bobby GrowingSelf.com

17 Tammi 20221h 11min

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