#102 - Knowledge is Power: What Can Make Or Break Your Marriage

#102 - Knowledge is Power: What Can Make Or Break Your Marriage

Because You Don't Just Want to Get Married. You Want an Amazing Marriage. As I've written about (passionately!) in previous posts, there are specific things that smart couples do -- right from the start of their relationship -- to set themselves up for a happy, healthy, successful marriages. Step one? Relationship education. Regrettably, no one explicitly teaches you how to have good relationships. We all muddle through, learning from our mistakes, and breaking some things in the process. But your marriage is much to important to wander blindly through. The quality of your marriage is the center of the life you'll build. Don't take chances. Do it right. Believe it or not, there is actually an instruction manual! What we know from research is that couples who engage in high-quality marriage education programs either before they get married or in the first few years of marriage have much better outcomes than couples who don't: Lower divorce rates, higher marital satisfaction, and a stronger partnership. You can achieve this too, by investing in your relationship, and educating yourself. Why does this help? Because proactive couples on a positive trajectory who learn ahead of time how to handle inevitable issues, how to communicate, and how to keep their love alive prevent relationship problems from happening in the first place. Our Wedding Present to You If you are getting married this year (or even if you jumped the broom a few years ago) I am here today, to support YOU in creating an amazing, strong, enduring marriage by providing you with loads of free information. I want you to have everything you need to be happy and successful in your relationship for years to come! Specifically, today, I have two "marriage education" presents for you. Free Premarital Counseling Advice The first: I have enlisted the support of one of our resident premarital counseling experts, Meagan Terry, M.A., LMFT. Meagan is a licensed marriage and family therapist, an emotional intelligence and communication coach, trained by the federal reserve to do financial counseling with couples, AND she teaches our Lifetime of Love Premarital and Relationship Class. On this edition of the Love, Happiness and Success Podcast Meagan will be SPILLING THE BEANS about the kinds of skills and strategies couples need to learn to create a lifetime of love together. Listen to our interview and learn the kinds of things you and your sweetie can start doing now to ensure that your relationship stays strong. You'll also get some insight in to the skills and strategies she teaches her premarital couples to help them get on the same page around finances, sexuality, priorities, and more. Ask a Wedding Expert The second wedding present I have for you: We are co-hosting a super-fun happy hour event at our Denver office on Wednesday May the 10th called "Ask The Wedding Experts." If you are planning a wedding, this is your big chance to mix and mingle in a casual setting with wedding professionals (like master wedding planner Laura Peterson of L Elizabeth Events) who are ready to share their wisdom around things like: How to pull off amazing wedding without breaking the bank, and stretch your wedding-budget dollars. "DIY dazzler or disaster?" - The projects that are worth (or not) the effort. Wedding day Do's & Don'ts to keep your special day running smoothly. Styling tips to help your day (and your photos) to reflect what is most authentic an beautiful about your love. And of course, Growing Self premarital counselors will be on hand to help with tricky family situations, communication tips, boundary setting, and more. This event is FREE. If you'd like to attend in person, register now so we know to save some champagne for you. And, because so many of our online premarital counseling clients are outside of Denver, you can still get the scoop. Email me with your questions, OR leave your questions as comments in this post. I will ask our panel of wedding experts your questions on your behalf, and I will post their answers for you in an upcoming blog post. Get your questions to me by 5/9, and then stay tuned for the answers! xoxo, Dr. Lisa Marie Bobby

Jaksot(468)

#150 - How to Be Better With Money

#150 - How to Be Better With Money

Money. Love it, hate it, it matters. Financial concerns can impact every area of your life, including your relationships, your career and even your self-esteem. Learning how to take charge of your financial success is vital to creating the life you want.   Learning how to be better with money is not just a matter of making a budget and stopping your $5 latte habit. Genuine financial success requires self-awareness, clarity about your core values, and intention -- as well as a plan. Financial management is a vital life-skill that is learned, and once you have a tool-box of strategies to manage your money you can flourish in every way. That's why, on this episode of the Love, Happiness and Success Podcast I'm speaking with Profit Boss Hilary Hendershott.Hilary is a Certified Financial Planner, financial advisor and a wealth coach. She has helped many people learn how to not just manage their finances, but create genuine abundance in their lives. She's here with actionable advice to help you: Gain self awareness about your patterns with money Stop sabotaging your financial success Use your core values guide your financial decisions Develop an intentional relationship with your money Guide your money, easily and effortlessly Create long-term financial peace Listen to our discussion and get actionable advice from Hilary about how to start changing your relationship with money for the better, starting today.   xo, Dr. Lisa Marie Bobby Ps: Have a follow up question about financial success or any other Love, Happiness or Success topic? Cruise over to www.growingself.com and share it in the comments!

22 Huhti 20191h 1min

#149 - Do You Have Adult ADHD?

#149 - Do You Have Adult ADHD?

Adult ADHD: A Blessing and a Curse Wondering if you have Adult ADHD, or suspicious you do? Want to take an "Adult ADHD Test?" Here's the first test: Does the fact that this is a podcast about ADHD rather than a written article make you feel relieved? (Because you can run / clean / drive / keep futzing around with whatever you want to instead of having to sit still for a REALLY LONG TIME (like 8 minutes) and laboriously read through an article and take a quiz?) Ding ding! On today's episode of The Love, Happiness and Success Podcast, we're talking about how to tell the difference between garden-variety disorganization and real-deal ADHD. I'll give you an "Adult ADHD Quiz" to help you determine if you might have it, or if someone you love may struggle with it. I'll also be sharing some strategies you can use to conquer Adult ADHD, and rise to your magnificent potential.  Check out the video and book resources I mentioned on the podcast at www.growingself.com/adult-adhd-test. Learn more about Dr. Bobby, her coaching practice, and her online "Happiness Class" at www.growingself.com (Music Credits: "Networking" by The Knife)

15 Huhti 201956min

#148 - Career Advice: Generational Differences in the Workplace

#148 - Career Advice: Generational Differences in the Workplace

Generational differences in the workplace aren't something that you might always have on the top of your mind, but they can impact you more than you may realize. How you communicate, how you work with a team, your expectations about your career path, and even the way you relate to authority figures can all be connected to the point in time that your personality and professional identity were being developed. Understanding your generational differences, particularly how they show up on-the-job, can help you not just understand yourself more deeply, but help you work more effectively with your colleagues.  Join career and leadership coaches Teena E and Markie K on this episode to gain understanding of why you are the way you are on the job, and how you can use awareness of yourself and others to create collaborative connections with your colleagues. All the best,  Dr. Lisa Marie Bobby www.growingself.com

8 Huhti 201950min

#147 - Should You Have Sex With Your Ex?

#147 - Should You Have Sex With Your Ex?

Let’s be real — sex with your ex is rarely just about sex. If you’re wrestling with the urge to reconnect physically with your ex after a breakup, or stuck in a situationship with them that feels more painful than healing, this episode is for you. Today on the Love, Happiness & Success podcast, I’m getting honest about what’s really going on when you feel the urge to have sex with ex partners. We’ll explore the deeper psychological and biological bonds that make letting go so difficult, and why continuing to have sex with your ex can quietly (but powerfully) sabotage your healing. You’ll also hear from a listener who’s still living with his ex (and still in love), and we’ll walk through his story together to explore the emotional traps so many of us fall into after a breakup. No judgment here — just clarity, compassion, and a loving reality check. Whether you're texting, cohabitating, or tangled up in late-night hookups, here’s the truth: the longer you stay in limbo, the more it costs you. You deserve peace, clarity, and a real path forward — and I’m here to help you find it. Timestamps: 00:00 – The Hook: Why Sex With Your Ex Isn’t Harmless03:04 – “We’re Broken Up… But Still Living Together” 09:58 – Attachment, Addiction, and Why You Can’t Let Go 12:46 – The Real Reason Ex Sex Keeps You Stuck 27:21 – Power Dynamics, False Hope, and Emotional Self-Betrayal 46:11 – The Way Out: Healing, Boundaries, and Next Steps 51:23 – How to Heal From Heartbreak and Move On Navigating this emotional terrain is hard — especially when your body and brain are giving you mixed messages that make it nearly impossible to see clearly. The best place to start is with clarity — not just about your ex, but about yourself. You can give yourself that clarity when you take my free breakup quiz: How Over Your Ex Are You? You’ll get a clear look at what stage of heartbreak you’re actually in (because it’s not always obvious), and what kind of support you need to move forward. Think of it as your compass out of confusion, and toward emotional freedom. 👉 Take the Breakup Quiz: How Over Your Ex Are You? — and get your heartbreak recovery roadmap. If your ex is still in your head (or your bed)... that's not something to be ashamed of. But it is something you can talk about — with someone who gets it, and who knows how to help.  My team at Growing Self includes licensed therapists and expert breakup recovery coaches who specialize in helping people heal from heartbreak. You can schedule a free consultation to talk through what’s been going on and explore how we can support you — whether you’re ready to move on or just need someone to sit with you in the uncertainty. 👉 Schedule Your Free Consultation — and take the next step toward your healing. You deserve to feel whole again. You deserve clarity, peace, and the kind of love that doesn’t leave you questioning your worth. This moment can be the beginning of something truly powerful — the moment you choose you. And you can start today. 💛 Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. If someone you care about is stuck in this same cycle? Be a lifeline. Share this episode with them.

25 Maalis 201954min

#146 - Are You Compatible?

#146 - Are You Compatible?

How do you know if you're with the right person? If your relationship is good but not perfect, is that okay? How do you know if you're settling? When do you invest in a relationship, and when should you bail? So. Many. Questions. This angst was captured perfectly by a recent question that someone asked on our Growing Self Facebook page: "How do you know if you should marry the guy? I’m in my mid twenties and loads of my friends are facing this question, as am I. You’ve been with them a couple years, it’s good but not perfect ... Do you break up and look for more or is he the one?" On this episode, we're discussing how to figure out if you're compatible, how good is good enough, what things in a relationship can change (and what can't) and the surprising shift in thinking that will help you see the potential of your relationship a different way — for better or for worse. xo, Dr. Lisa Marie Bobby www.growingself.com

18 Maalis 20191h 9min

#145 - How to Become Self Employed

#145 - How to Become Self Employed

Have you been daydreaming about quitting your day job and becoming self-employed? Lots of people share the fantasy of starting a business or doing their own thing, but many hit a wall when they think about how to actualize their goal of supporting themselves without a job.    If you want to get the real-deal on what it takes to become successfully self-employed, you're in for a treat. I asked an experienced freelancer, NY-based journalist Michael Stahl, how he cut the cord and started doing what he loved for a living — and found success in following his passion. He shares his advice for how to make the transition from employee to "free" (as well as how to deal with the ensuing anxiety) on this episode of the Love, Happiness and Success Podcast. Listen to his inspiring story and get insight on how to generate a plan, manage the anxiety, and cultivate the grit that will sustain you as you make your own way.  Dr. Lisa Marie Bobby www.growingself.com

25 Helmi 20191h 9min

#144 - How to Get Your Needs Met in a Relationship

#144 - How to Get Your Needs Met in a Relationship

Love is not enough, actually. You can have an over-all great relationship with someone you love very much, and still feel like you're not really getting what you need in order to feel truly connected and cared for. This can lead to frustrations, especially if your efforts to ask (or hint, or nag, or beg, or control, or get angry repeatedly — no judgment) never lead to real and lasting change in your relationship. Help is here. On this episode of the Love, Happiness and Success Podcast I'm speaking to a true expert on this subject: Dr. Robert Navarra. Dr. Navarra has decades of experience as a marriage counselor, couples therapist, and addictions counselor. He trains other therapists on The Gottman Method of couples therapy— the gold standard in evidence-based couples counseling. He has also pioneered a new, evidence based method for helping couples reconnect in the aftermath of addiction. He's here to share his insight and relationship advice with you, so that you can finally get your needs met in your relationship. Listen now, to start making positive changes today. (You might even consider listening to this episode with your partner, just in case they have some things to share too.) Happy Valentine's Day! Dr. Lisa Marie Bobby www.growingself.com

13 Helmi 20191h 11min

#143 - How to Solve Relationship Problems Without Breaking Up

#143 - How to Solve Relationship Problems Without Breaking Up

Has your relationship been feeling hard lately? Arguing, bickering, sullen silences, critical comments, and rampant invalidation? If so, you're not alone. Virtually every couple has gone through rough patches like these. Relationship problems are exhausting, but mentally and emotionally draining too. Your relationship should be a source of comfort and support, not one of stress and anxiety. If you're normal, at a certain point, it starts to feel unsustainable to keep going as you have been, and start searching for solutions. You may even start entertaining the "final solution" of breaking up or getting divorced. There is a path forward that can bring you two back together again. It's actually fairly simple (but not easy). Listen to this episode of the Love, Happiness and Success Podcast for advice from a marriage counselor for how YOU can get your relationship back on track. Happy Valentine's Day! xo, Dr. Lisa Marie Bobby www.growingself.com

4 Helmi 201959min

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