#109 - Why You Keep Falling in Love With The Wrong Person

#109 - Why You Keep Falling in Love With The Wrong Person

Do you attract the wrong people? Do you keep having toxic relationships? If so, you're not alone. You'd be surprised at how many people come to us for life coaching, breakup recovery, individual therapy, or dating coaching hoping to achieve one goal: Having a healthy relationship. (And how to stop getting involved in unhealthy ones). They show up to therapy or life coaching because they have, over time (or after the latest heartbreaking breakup) become aware that they are engaging in "non-ideal relationship patterns," over and over again. They keep getting involved with narcissists, or people who treat them badly. They keep choosing emotionally unavailable men, or aggressive / controlling women. Whatever the sad pattern is, they want it to stop. Above all else, they want to work on themselves to heal, grow, and ensure that NEXT time they get involved with someone they can love and be loved in a healthy relationship with a good person. And so we dig in. Identifying Your Blind Spots The first stop in figuring out why you keep choosing the wrong man or wrong woman is uncovering what unconscious motivations are driving your choices. Getting outside help in understanding your toxic relationship patterns can be a wise move, because of the entirely subconscious nature of the problem. You don't consciously choose bad relationships -- no one does. You choose what feel in the moment, are good relationships.... and then wind up having bad experiences. (That are often mysteriously, eerily similar to the past experiences you thought you were trying to avoid). Unhealthy relationship patterns can happen for many reasons. Sometimes it's old, unfinished emotional business from the past. Other times, your self-esteem or feelings of self-worth can get in the way. Yet other times, the root of the problem is imbedded in way you communicate or set boundaries with others. Because you are a complex, unique, individual, your truth will not be exactly the same as everyone else's. Avoiding Toxic Relationships However, there is one very common thing that most people have done at least once, and which will almost always lead to heartbreak: Falling victim to "Black Hat Love." Learning how to spot the one fatal factor that makes you most vulnerable to getting involved in toxic relationships can help you stop the madness, and finally create the happy, healthy relationship you're longing for. And that's what I'll be teaching you about on this episode of the Love, Happiness and Success Podcast. Have follow up questions for me? Leave them in the comments @ https://wp.me/p6UUlQ-92A xoxo, Dr. Lisa Marie Bobby

Jaksot(468)

#150 - How to Be Better With Money

#150 - How to Be Better With Money

Money. Love it, hate it, it matters. Financial concerns can impact every area of your life, including your relationships, your career and even your self-esteem. Learning how to take charge of your financial success is vital to creating the life you want.   Learning how to be better with money is not just a matter of making a budget and stopping your $5 latte habit. Genuine financial success requires self-awareness, clarity about your core values, and intention -- as well as a plan. Financial management is a vital life-skill that is learned, and once you have a tool-box of strategies to manage your money you can flourish in every way. That's why, on this episode of the Love, Happiness and Success Podcast I'm speaking with Profit Boss Hilary Hendershott.Hilary is a Certified Financial Planner, financial advisor and a wealth coach. She has helped many people learn how to not just manage their finances, but create genuine abundance in their lives. She's here with actionable advice to help you: Gain self awareness about your patterns with money Stop sabotaging your financial success Use your core values guide your financial decisions Develop an intentional relationship with your money Guide your money, easily and effortlessly Create long-term financial peace Listen to our discussion and get actionable advice from Hilary about how to start changing your relationship with money for the better, starting today.   xo, Dr. Lisa Marie Bobby Ps: Have a follow up question about financial success or any other Love, Happiness or Success topic? Cruise over to www.growingself.com and share it in the comments!

22 Huhti 20191h 1min

#149 - Do You Have Adult ADHD?

#149 - Do You Have Adult ADHD?

Adult ADHD: A Blessing and a Curse Wondering if you have Adult ADHD, or suspicious you do? Want to take an "Adult ADHD Test?" Here's the first test: Does the fact that this is a podcast about ADHD rather than a written article make you feel relieved? (Because you can run / clean / drive / keep futzing around with whatever you want to instead of having to sit still for a REALLY LONG TIME (like 8 minutes) and laboriously read through an article and take a quiz?) Ding ding! On today's episode of The Love, Happiness and Success Podcast, we're talking about how to tell the difference between garden-variety disorganization and real-deal ADHD. I'll give you an "Adult ADHD Quiz" to help you determine if you might have it, or if someone you love may struggle with it. I'll also be sharing some strategies you can use to conquer Adult ADHD, and rise to your magnificent potential.  Check out the video and book resources I mentioned on the podcast at www.growingself.com/adult-adhd-test. Learn more about Dr. Bobby, her coaching practice, and her online "Happiness Class" at www.growingself.com (Music Credits: "Networking" by The Knife)

15 Huhti 201956min

#148 - Career Advice: Generational Differences in the Workplace

#148 - Career Advice: Generational Differences in the Workplace

Generational differences in the workplace aren't something that you might always have on the top of your mind, but they can impact you more than you may realize. How you communicate, how you work with a team, your expectations about your career path, and even the way you relate to authority figures can all be connected to the point in time that your personality and professional identity were being developed. Understanding your generational differences, particularly how they show up on-the-job, can help you not just understand yourself more deeply, but help you work more effectively with your colleagues.  Join career and leadership coaches Teena E and Markie K on this episode to gain understanding of why you are the way you are on the job, and how you can use awareness of yourself and others to create collaborative connections with your colleagues. All the best,  Dr. Lisa Marie Bobby www.growingself.com

8 Huhti 201950min

#147 - Should You Have Sex With Your Ex?

#147 - Should You Have Sex With Your Ex?

Let’s be real — sex with your ex is rarely just about sex. If you’re wrestling with the urge to reconnect physically with your ex after a breakup, or stuck in a situationship with them that feels more painful than healing, this episode is for you. Today on the Love, Happiness & Success podcast, I’m getting honest about what’s really going on when you feel the urge to have sex with ex partners. We’ll explore the deeper psychological and biological bonds that make letting go so difficult, and why continuing to have sex with your ex can quietly (but powerfully) sabotage your healing. You’ll also hear from a listener who’s still living with his ex (and still in love), and we’ll walk through his story together to explore the emotional traps so many of us fall into after a breakup. No judgment here — just clarity, compassion, and a loving reality check. Whether you're texting, cohabitating, or tangled up in late-night hookups, here’s the truth: the longer you stay in limbo, the more it costs you. You deserve peace, clarity, and a real path forward — and I’m here to help you find it. Timestamps: 00:00 – The Hook: Why Sex With Your Ex Isn’t Harmless03:04 – “We’re Broken Up… But Still Living Together” 09:58 – Attachment, Addiction, and Why You Can’t Let Go 12:46 – The Real Reason Ex Sex Keeps You Stuck 27:21 – Power Dynamics, False Hope, and Emotional Self-Betrayal 46:11 – The Way Out: Healing, Boundaries, and Next Steps 51:23 – How to Heal From Heartbreak and Move On Navigating this emotional terrain is hard — especially when your body and brain are giving you mixed messages that make it nearly impossible to see clearly. The best place to start is with clarity — not just about your ex, but about yourself. You can give yourself that clarity when you take my free breakup quiz: How Over Your Ex Are You? You’ll get a clear look at what stage of heartbreak you’re actually in (because it’s not always obvious), and what kind of support you need to move forward. Think of it as your compass out of confusion, and toward emotional freedom. 👉 Take the Breakup Quiz: How Over Your Ex Are You? — and get your heartbreak recovery roadmap. If your ex is still in your head (or your bed)... that's not something to be ashamed of. But it is something you can talk about — with someone who gets it, and who knows how to help.  My team at Growing Self includes licensed therapists and expert breakup recovery coaches who specialize in helping people heal from heartbreak. You can schedule a free consultation to talk through what’s been going on and explore how we can support you — whether you’re ready to move on or just need someone to sit with you in the uncertainty. 👉 Schedule Your Free Consultation — and take the next step toward your healing. You deserve to feel whole again. You deserve clarity, peace, and the kind of love that doesn’t leave you questioning your worth. This moment can be the beginning of something truly powerful — the moment you choose you. And you can start today. 💛 Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. If someone you care about is stuck in this same cycle? Be a lifeline. Share this episode with them.

25 Maalis 201954min

#146 - Are You Compatible?

#146 - Are You Compatible?

How do you know if you're with the right person? If your relationship is good but not perfect, is that okay? How do you know if you're settling? When do you invest in a relationship, and when should you bail? So. Many. Questions. This angst was captured perfectly by a recent question that someone asked on our Growing Self Facebook page: "How do you know if you should marry the guy? I’m in my mid twenties and loads of my friends are facing this question, as am I. You’ve been with them a couple years, it’s good but not perfect ... Do you break up and look for more or is he the one?" On this episode, we're discussing how to figure out if you're compatible, how good is good enough, what things in a relationship can change (and what can't) and the surprising shift in thinking that will help you see the potential of your relationship a different way — for better or for worse. xo, Dr. Lisa Marie Bobby www.growingself.com

18 Maalis 20191h 9min

#145 - How to Become Self Employed

#145 - How to Become Self Employed

Have you been daydreaming about quitting your day job and becoming self-employed? Lots of people share the fantasy of starting a business or doing their own thing, but many hit a wall when they think about how to actualize their goal of supporting themselves without a job.    If you want to get the real-deal on what it takes to become successfully self-employed, you're in for a treat. I asked an experienced freelancer, NY-based journalist Michael Stahl, how he cut the cord and started doing what he loved for a living — and found success in following his passion. He shares his advice for how to make the transition from employee to "free" (as well as how to deal with the ensuing anxiety) on this episode of the Love, Happiness and Success Podcast. Listen to his inspiring story and get insight on how to generate a plan, manage the anxiety, and cultivate the grit that will sustain you as you make your own way.  Dr. Lisa Marie Bobby www.growingself.com

25 Helmi 20191h 9min

#144 - How to Get Your Needs Met in a Relationship

#144 - How to Get Your Needs Met in a Relationship

Love is not enough, actually. You can have an over-all great relationship with someone you love very much, and still feel like you're not really getting what you need in order to feel truly connected and cared for. This can lead to frustrations, especially if your efforts to ask (or hint, or nag, or beg, or control, or get angry repeatedly — no judgment) never lead to real and lasting change in your relationship. Help is here. On this episode of the Love, Happiness and Success Podcast I'm speaking to a true expert on this subject: Dr. Robert Navarra. Dr. Navarra has decades of experience as a marriage counselor, couples therapist, and addictions counselor. He trains other therapists on The Gottman Method of couples therapy— the gold standard in evidence-based couples counseling. He has also pioneered a new, evidence based method for helping couples reconnect in the aftermath of addiction. He's here to share his insight and relationship advice with you, so that you can finally get your needs met in your relationship. Listen now, to start making positive changes today. (You might even consider listening to this episode with your partner, just in case they have some things to share too.) Happy Valentine's Day! Dr. Lisa Marie Bobby www.growingself.com

13 Helmi 20191h 11min

#143 - How to Solve Relationship Problems Without Breaking Up

#143 - How to Solve Relationship Problems Without Breaking Up

Has your relationship been feeling hard lately? Arguing, bickering, sullen silences, critical comments, and rampant invalidation? If so, you're not alone. Virtually every couple has gone through rough patches like these. Relationship problems are exhausting, but mentally and emotionally draining too. Your relationship should be a source of comfort and support, not one of stress and anxiety. If you're normal, at a certain point, it starts to feel unsustainable to keep going as you have been, and start searching for solutions. You may even start entertaining the "final solution" of breaking up or getting divorced. There is a path forward that can bring you two back together again. It's actually fairly simple (but not easy). Listen to this episode of the Love, Happiness and Success Podcast for advice from a marriage counselor for how YOU can get your relationship back on track. Happy Valentine's Day! xo, Dr. Lisa Marie Bobby www.growingself.com

4 Helmi 201959min

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