How Travel Helps You Grow | E157

How Travel Helps You Grow | E157

These days, travel is more than just taking a trip. Where you go, who you go with, and what you do when you're in complete control of your time says a lot about you. Your personality, your interests, and even your identity becomes intertwined with what you do during your leisure time. More importantly, traveling with intention can lead to personal growth. Having new experiences, getting a fresh perspective, and putting yourself in challenging situations can help you expand: Becoming wiser, more worldly, and more resilient. Traveling well can also provide you with benefits that linger long after you get back home. Because traveling well is such an important aspect of personal growth, I've invited travel writer Aditi Shrikant of Vox to discuss the psychological impact of travel on people, and things to consider as you're planning your summer adventure. She shares her insight into making travel meaningful, and as well as some tips to get the most personal impact from your vacation. Your partner in adventure! Dr. Lisa Marie Bobby www.growingself.com

Jaksot(517)

Are You Mad at Me? How to Calm People‑Pleasing Anxiety | Meg Josephson | Happiness | E465

Are You Mad at Me? How to Calm People‑Pleasing Anxiety | Meg Josephson | Happiness | E465

Have you ever stared at your phone, rereading a text that ended with a period and spiraled into, “Oh no… are they mad at me?” Or maybe someone didn’t heart your Instagram story, and suddenly your nerv...

4 Elo 202555min

"Sorry" Isn't Enough: How to Repair Trust in Your Relationship | LHS Classic E254

"Sorry" Isn't Enough: How to Repair Trust in Your Relationship | LHS Classic E254

Trust: It's the glue of secure attachment that holds a relationship together. If it's broken, everything changes. How do you repair trust once it's been damaged? The fantasy is that we can say "sorry...

29 Heinä 202558min

Feeling Sexually Rejected By Your Partner? Here’s What to Do…| LHS Classic

Feeling Sexually Rejected By Your Partner? Here’s What to Do…| LHS Classic

“Why doesn’t my partner want me?” — If that question has ever kept you up at night, this one’s for you.  Lately, I’ve been hearing from so many of you that this topic — what to do when your partner ...

21 Heinä 202552min

From The Heart: A Personal Update About How We're Growing, Together | E464

From The Heart: A Personal Update About How We're Growing, Together | E464

I have something personal to share. This podcast — this weekly connection with you — is one of my favorite parts of my work. It's not even fair to call it work. If I won the lottery and never had to ...

18 Heinä 20258min

Work, Kids, Repeat? How to Avoid Getting Burned Out... From Your Life | E463

Work, Kids, Repeat? How to Avoid Getting Burned Out... From Your Life | E463

Have you ever had one of those mornings where you're prepping for an important work meeting, juggling a million to-dos and chores, and trying to get the kids out the door with lunches packed and shoes...

14 Heinä 202554min

Do Therapists Give Advice? Why They Hold Back and How to Actually Get Direction | E462

Do Therapists Give Advice? Why They Hold Back and How to Actually Get Direction | E462

Have you ever been in the middle of a therapy session and found yourself silently (or loudly 😂) begging for advice from your therapist? You lay it all out — the overthinking, the relationship questio...

7 Heinä 202550min

Suffering in Silence: The Mental Health Battles Men Are Fighting Alone | E461

Suffering in Silence: The Mental Health Battles Men Are Fighting Alone | E461

You might look like you’ve got it all together. You show up. You work hard. You smile, you joke, you say you’re “fine.” But inside? You might be carrying more than anyone knows.  This is especially t...

30 Kesä 20251h 15min

Are You Getting Scammed by Your “Online Therapist”? The Shocking Fraud Behind Seven Cups Therapy | E460

Are You Getting Scammed by Your “Online Therapist”? The Shocking Fraud Behind Seven Cups Therapy | E460

What if the “therapist” you’re pouring your heart out to… isn’t a therapist at all? In this jaw-dropping episode of the Love, Happiness and Success Podcast, I’m joined by investigative journalists Re...

23 Kesä 202544min

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