#190 - Coping With Coronavirus Life: Your Questions, Answered

#190 - Coping With Coronavirus Life: Your Questions, Answered

Coronavirus anxiety? Struggling with the new reality of "Corona Life?" You're not alone. I recently polled some of my tribe on Instagram to see how they were doing mentally and emotionally during the Coronavirus crisis we are all experiencing together. In efforts to help you manage Coronavirus anxiety and cultivate emotional resilience, I am devoting this episode of the Love, Happiness and Success Podcast to addressing your questions about coping with "Coronavirus Life" in order to provide new ideas and direction. Specifically: "I am freaking out about Coronavirus. How do I stop worrying about getting sick? Or being worried that people I love will get Coronavirus?" "I'm having anxiety about separation during the Coronavirus quarantine, and I am so sad about being cut off from everyone. What do I do?" "What are some of the best self-care strategies for dealing with Coronavirus stress?" "Being cooped up at home with my spouse is taking a toll on my relationship. How do we handle the stress of this situation without damaging our relationship?" "I'm so worried about my financial future thanks to Coronavirus. What do I do?" "Coronavirus has destroyed my life. I can't deal with the uncertainty of not knowing what is happening." I'm answering these listener questions and sharing some special, free resources for my listeners (You!!) on this episode. I hope this discussion and the resources I'm sharing helps you find new coping skills, and practices that help build a firm foundation of emotional resilience inside yourself right now. Wishing you all the best, Dr. Lisa Marie Bobby

Jaksot(482)

 Enneagram Types and Relationships: Is Your Personality Compatible with Your Partner's? | Love and Relationships | E495

Enneagram Types and Relationships: Is Your Personality Compatible with Your Partner's? | Love and Relationships | E495

If you want to feel happier in your relationships, understanding Enneagram types changes everything. This growth-focused conversation dives into love, happiness, and emotional intimacy through the len...

12 Tammi 1h 5min

How To Be More Confident | Happiness | LHS Classic

How To Be More Confident | Happiness | LHS Classic

“How to be more confident” is one of the most common things people tell me they want, and also one of the most misunderstood. If you’ve ever thought, “I’ll finally feel confident once I calm my anxiet...

8 Tammi 56min

How to Start a New Chapter In Life | Happiness | LHS Classic

How to Start a New Chapter In Life | Happiness | LHS Classic

Have you been feeling ready to start a new chapter in life, but also unsure how to begin? Not because everything is falling apart, but because something inside you knows it’s time for more. In this cl...

5 Tammi 58min

Finding Forgiveness: Let Go of Unhealthy Feelings, Create Closure, and Move On | Happiness | LHS Classic

Finding Forgiveness: Let Go of Unhealthy Feelings, Create Closure, and Move On | Happiness | LHS Classic

Is anger, regret or sadness still tying you to your past? In this episode, you’ll learn how finding forgiveness helps you heal unhealthy emotions, create closure, and move on. You’ll learn about the t...

1 Tammi 38min

Living For Meaning: How to Use the ‘Memento Mori’ Mindset to Find Direction and Create a Purpose-Driven Life | Happiness | LHS Classic

Living For Meaning: How to Use the ‘Memento Mori’ Mindset to Find Direction and Create a Purpose-Driven Life | Happiness | LHS Classic

Most people don’t realize they’re running on autopilot until life forces them to stop. Through the lens of ‘Memento Mori’, this episode shows you how living for meaning can help you find direction, im...

29 Joulu 202558min

How Psychedelic Therapy Can Help Your Brain Grow and Heal For Good: The Research-Backed Breakthroughs, Boundaries and Transformations | Happiness | E494

How Psychedelic Therapy Can Help Your Brain Grow and Heal For Good: The Research-Backed Breakthroughs, Boundaries and Transformations | Happiness | E494

If you’ve been hearing more about psychedelic therapy and wondering whether it’s a genuine breakthrough for healing—or just the latest mental health trend—you’re not alone. Many people feel curious, h...

25 Joulu 202551min

How the Japanese Art of Listening Transforms Relationships: Learn Skills That Help Couples Connect & Communicate Deeper | Love | E493

How the Japanese Art of Listening Transforms Relationships: Learn Skills That Help Couples Connect & Communicate Deeper | Love | E493

You’re speaking... they’re nodding… and yet somehow, the disconnect lingers. Western culture teaches us that communicating more clearly will fix the problems in our relationships, but what if the miss...

22 Joulu 202550min

6 Types of Working Genius for Happiness & Success (with Patrick Lencioni) | Happiness & Success | E492

6 Types of Working Genius for Happiness & Success (with Patrick Lencioni) | Happiness & Success | E492

What if the key to success and happiness isn’t working harder, but finally understanding how you’re wired to thrive? Many people unknowingly work against their own strengths and personality, leading t...

18 Joulu 20251h 7min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
poks
antin-palautepalvelu
sita
aikalisa
kaksi-aitia
mamma-mia
yopuolen-tarinoita-2
rss-murhan-anatomia
rss-palmujen-varjoissa
rss-ootsa-kuullut-tasta
meidan-pitais-puhua
rss-nikotellen
terapeuttiville-qa
ootsa-kuullut-tasta-2
rss-haudattu