Finding Balance | Dr. Michele Gelfand  | E196

Finding Balance | Dr. Michele Gelfand | E196

FINDING BALANCE: We want to have everything. We want and need to have rules and structure to protect us and guide our lives. Yet we also crave freedom and independence. We long to have empathy and compassion in our relationships,but we also want to be challenged so that we can grow. Finding Balance In All Things Tight vs. Loose. Protective vs. Forgiving. Planning vs. Being Present. Everything we do exists on a continuum, a spectrum of finding balance between extremes so that we can create a healthy path on every level. Dr. Michele Gelfand is the author of "Rule Makers, Rule Breakers: How Tight and Loose Cultures Wire Our World," she's been on the stage of TedEx, she's been featured on The Hidden Brain podcast, and now she's here with me to share her wisdom with YOU. I hope her fascinating insights help you find a healthy balance in your life. xoxo, Dr. Lisa Marie Bobby GrowingSelf.com

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If you are looking for love, you have a better chance of finding the right person through an app on your iPhone than you do loitering around local watering holes. There are tens of thousands of eligib...

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We all want to have good relationships -- our connections with others are central to authentic happiness. But the dark side of having a vibrant life with lots of people in it is that sometimes we fe...

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Say Goodbye to Unhealthy Guilt | E51

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I'm a big fan of feelings. Feelings carry important information. Feelings help us understand ourselves and other people, and feelings can help guide our lives. However, some kinds of feelings are more...

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How To Make More (Real) Friends | E50

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