#248 - How to Forgive Yourself

It's Time to Grow.  Many people think that the most natural time to make big changes to their lives is around the New Year. Many people flock to life coaching around then, to help them actualize thei...

1 Elo 201743min

Looking for free relationship advice from a marriage counselor? Here it is... Everyone needs relationship advice sometimes, and it can be hard to know where to go for trustworthy advice that will hel...

18 Heinä 20171h 6min

Do you compare your life and your accomplishments to those of other people? In this day and age it's harder than ever to trust your own ideas, believe in yourself, and actualize a self-directed vision...

3 Heinä 20171h 4min

Feeling stuck? Here's How to Break Free... Most people who want more out of life seek out counseling or coaching because they are not willing to settle. They want to make a positive change in their l...

5 Kesä 201738min

Do you have issues with your parents? If so, you're normal. As a therapist, family therapist, and life coach I know that many, if not most, people in their twenties, thirties, and forties are still ...

16 Touko 201749min

Because You Don't Just Want to Get Married. You Want an Amazing Marriage. As I've written about (passionately!) in previous posts, there are specific things that smart couples do -- right from the sta...

2 Touko 201758min

Breakup Advice For The Most Common Breakup Questions The only thing worse than going through a breakup or a divorce, in my opinion, is the mental and emotional fallout that comes after. Most people de...

27 Helmi 20171h 2min

What's the only thing better than free dating advice?? Evidence-Based Free Dating Advice Valentine's Day is once again upon us. If you're single and ready to meet your soul mate, I have a special pre...

13 Helmi 20171h 5min