"Sorry" Isn't Enough: How to Repair Trust in Your Relationship | (Replay) EP 464

"Sorry" Isn't Enough: How to Repair Trust in Your Relationship | (Replay) EP 464

Trust: It's the glue of secure attachment that holds a relationship together. If it's broken, everything changes. How do you repair trust once it's been damaged? The fantasy is that we can say "sorry" and the trust switch will flip back on... But it's not that easy. In fact, for trust to be restored, it requires a very specific process that both partners need to engage in. This is such a common and important part of the work for many couples seeking to repair their bond, so I'm putting this re-issued episode back in front of you. You'll learn why "Sorry" isn't good enough, and you'll also learn the worst mistake you can make if you're trying to repair the trust in your marriage. I'll also teach you the five action-steps you must take to mend trust for real, and how to use them to restore the security to your marriage. I sincerely hope these ideas help you heal the trust in your relationship. xo, Dr. Lisa Marie Bobby GrowingSelf.com PS: Changes are on the way here at Love, Happiness, and Success. For starters, you'll get more episodes... but you'll also start hearing promos on the show from time to time. Let's stay connected through this transition. Compliments? Complaints? Questions? Let's Talk.

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#459 - Are You Getting Scammed by Your “Online Therapist”? The Shocking Fraud Behind Seven Cups Therapy

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#458 The ‘I’m Not Enough’ Trap: Transform Your Fear into Alignment and Purpose ft. Mary Marantz

#458 The ‘I’m Not Enough’ Trap: Transform Your Fear into Alignment and Purpose ft. Mary Marantz

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#457 - Memento Mori: Being Intentional and Living for Meaning

#457 - Memento Mori: Being Intentional and Living for Meaning

What if the secret to living your best life... is remembering that it won’t last forever? In this episode of Love, Happiness, and Success, I’m joined by author and mindset coach Karen Salmansohn to e...

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#456 - Stuck in the “I Hate My Life” Spiral? Let’s Do a Hard Reset

#456 - Stuck in the “I Hate My Life” Spiral? Let’s Do a Hard Reset

Ever looked around and thought, “I hate my life… I don’t want to do this anymore”? If that’s where you are right now—first of all, I’m giving you a big virtual hug. Second of all, you’re not broken,...

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#455 The Overthinker’s Guide to Inner Peace

#455 The Overthinker’s Guide to Inner Peace

Let’s be honest: if overthinking were an Olympic sport, I would’ve medaled by age ten. And attempts to stop overthinking often never work or they unintentionally make it worse. You too? Then friend, y...

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#454 Should You Stay or Go? How To Know When Your Marriage Is Over

#454 Should You Stay or Go? How To Know When Your Marriage Is Over

There are few questions more terrifying, more soul-shaking, or more likely to keep you awake at 3 a.m. than this one: How to know when your marriage is over? I mean… whew. Just saying that out loud m...

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#453 Why Do I Keep Thinking About My Ex?

#453 Why Do I Keep Thinking About My Ex?

Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I kee...

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#452 How to Create a Career Aligned with YOU

#452 How to Create a Career Aligned with YOU

Ever wake up at 3am thinking, “What am I doing with my life?” If so, you are not alone—and you are definitely not lost. In this inspiring episode of Love, Happiness, and Success, I’m joined by bestsel...

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