#305 - The Power of Believing In Yourself

#305 - The Power of Believing In Yourself

“Believe in yourself” is more than a soundbite. It’s a necessary ingredient in a happy, self-directed life. It’s also easier said than done. If you (like basically everyone) have internal narratives about the things you can’t do or changes you can’t make, you’re going to need more than a pep talk or some positive affirmations to shake those narratives loose. You’re going to need a self-belief-building plan. On this episode of the podcast, we’re discussing how to believe in yourself, and the real steps you can take to build self-confidence, self-efficacy, and self-esteem, so you can start living life by your own design. Our guest is Elise R., M.Ed., NCC, CCC, LPCC. Elise is a therapist, life coach, and “holistic life design” expert here at Growing Self. After helping countless people build their self-belief and reach their most ambitious goals, she’s sharing her sage wisdom and actionable advice with you. We are discussing: - Self-efficacy - Shifting internally - Raising kids that believe in themselves - Mastering experiences - Building an empowered career - and more! I hope you enjoy this episode and find the power of believing in yourself! You deserve it. With love, Dr. Lisa Marie Bobby www.GrowingSelf.com

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#77 - Time To Get Help? Do It Right.

#77 - Time To Get Help? Do It Right.

Are You Thinking of Getting Help? Deciding to reach out for professional help is a big decision, and I know it's not one you take lightly. In fact, if you're like most people you've probably  been wor...

17 Marras 201554min

#76 - How to Recover From a Breakup and Heal Your Heart

#76 - How to Recover From a Breakup and Heal Your Heart

Let’s be real: you’re not just “going through a breakup” — you’re surviving a full-on emotional earthquake. Your appetite’s gone, your brain is a 24/7 rerun of “Why did they leave?”, and you may or ma...

6 Loka 201541min

#75 - Your Relationship Questions, Answered.

#75 - Your Relationship Questions, Answered.

Help For Your Relationship I've spent a decade as a Denver marriage counselor -- and I've been married for nearly twenty years myself. I've learned a thing or two about relationships, along the way. ...

21 Syys 201545min

#74 - Finding Forgiveness

#74 - Finding Forgiveness

Every good life coach and therapist knows that, for many of our clients, finding forgiveness can be an incredibly important and powerfully healing part of the personal transformation process. This is ...

31 Elo 201539min

#73 - Blended Family Problems? Here's Some Advice...

#73 - Blended Family Problems? Here's Some Advice...

How to Make Your Blended Family Work Despite the best of intentions, some marriages just don't work out. Many, if not most, people do go on to find love again, and eventually remarry. It's not uncomm...

17 Elo 201539min

#72 - How To Reprogram Your Brain: Mindhacking

#72 - How To Reprogram Your Brain: Mindhacking

On this episode of the Love, Happiness and Success Podcast I'm speaking with Sir John Hargrave about his new book, "Mindhacking." In it, Sir John takes a fresh and funny look at how our thoughts deter...

3 Elo 201547min

#71 - The Pursuit of Happiness: Nomadic Souls

#71 - The Pursuit of Happiness: Nomadic Souls

SO many of our therapy or life coaching clients come to us with one core wish: To be happy. No matter what their current concerns, obstacles, or challenges, the hope of happiness is always the shining...

27 Heinä 201553min

#70- The Secret To Changing Anything. (And Everything).

#70- The Secret To Changing Anything. (And Everything).

Why Is It So Hard To Change... For Long? People start coaching or counseling eager to jump in and make new things happen. That is admirable, and enthusiasm is certainly the catalyst for great things....

28 Huhti 201529min

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