Warding Off Emotional Vampires | E321

Warding Off Emotional Vampires | E321

Are there emotional vampires lurking all around you? Unfortunately, this isn’t a problem you can solve with a garlic necklace or some holy water. An “emotional vampire” (or “energy vampire”) is a very unscientific term for a person who stirs up strong emotional reactions in others — like anger, pity, discomfort, or annoyance. Not only do they not take accountability for this, they seem to feed off of it. They drain your time, energy, and emotional wherewithal, and give you little in exchange. If a relationship is feeling bad, it could be that you’re dealing with one of these exhausting personality types. But sometimes, it’s more about the ingredients that you’re bringing to the table (or not bringing to the table). Many people need some help telling the difference, and I created this episode about “warding off emotional vampires” to make it a little easier. You’ll learn why certain people trigger you (while other people get along with them just fine), and how you can prevent emotional vampires from bleeding you dry. Happy Halloween, Dr. Lisa Marie Bobby GrowingSelf.com

Jaksot(498)

Tools for Surviving Infidelity | E367

Tools for Surviving Infidelity | E367

You know that infidelity is survivable… but it doesn’t always feel that way when it’s happening to you. Being cheated on by someone you love and trust is a profoundly painful experience. You need some...

18 Syys 20231h 6min

How to Connect with an Emotionally Unavailable Partner | E366

How to Connect with an Emotionally Unavailable Partner | E366

When you feel like you can’t connect deeply with someone you love, it’s painful. It’s common for people in relationships with emotionally unavailable partners to blame themselves, and believe that if...

11 Syys 202350min

Setting Boundaries at Work | Career | E365

Setting Boundaries at Work | Career | E365

When you struggle to set boundaries at work, it doesn’t just intrude on your personal life, it makes it harder for you to achieve your vision of career success. Learn how to set healthy limits with co...

4 Syys 20231h 3min

How to Let Go of the Past | E364

How to Let Go of the Past | E364

Do you feel haunted by the past? Whether you’re struggling with regret, anger, or grief, having unfinished business with the past can keep you feeling stuck. But you can let go of the past and begin m...

28 Elo 20231h 2min

Why We Fall Out of Love (and What to Do About It) | E363

Why We Fall Out of Love (and What to Do About It) | E363

Long term relationships can get a little stale when you don’t know how to keep love alive over the long haul. It’s very common for couples to believe they’ve fallen out of love when this happens. But ...

21 Elo 202357min

Navigating Pregnancy as a Couple | E362

Navigating Pregnancy as a Couple | E362

Smart couples recognize that pregnancy is more than a growing-a-baby waiting game. It is a prime opportunity to work through important relationship issues and strengthen your relationship. Having a b...

14 Elo 20231h 4min

Avoid the Communication Killer: Negative Sentiment Override | E361

Avoid the Communication Killer: Negative Sentiment Override | E361

There’s a sneaky relationship killer lurking in your communication… but you’ve probably never heard of it.  Negative sentiment override happens when you get into the habit of reacting negatively to y...

7 Elo 202346min

How to Deal with Difficult Coworkers | Career | E360

How to Deal with Difficult Coworkers | Career | E360

You know that coworker who drives you nuts? Whether you’re dealing with a controlling coworker, a deadweight, or a bully, difficult people in the workplace can drag down your job satisfaction and perf...

31 Heinä 202359min

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