#456 - Stuck in the “I Hate My Life” Spiral? Let’s Do a Hard Reset
Ever looked around and thought, “I hate my life… I don’t want to do this anymore”? If that’s where you are right now—first of all, I’m giving you a big virtual hug. Second of all, you’re not broken,...
2 Kesä 202545min
#455 The Overthinker’s Guide to Inner Peace
Let’s be honest: if overthinking were an Olympic sport, I would’ve medaled by age ten. And attempts to stop overthinking often never work or they unintentionally make it worse. You too? Then friend, y...
26 Touko 202536min
#454 Should You Stay or Go? How To Know When Your Marriage Is Over
There are few questions more terrifying, more soul-shaking, or more likely to keep you awake at 3 a.m. than this one: How to know when your marriage is over? I mean… whew. Just saying that out loud m...
19 Touko 202558min
#453 Why Do I Keep Thinking About My Ex?
Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I kee...
12 Touko 202548min
#452 How to Create a Career Aligned with YOU
Ever wake up at 3am thinking, “What am I doing with my life?” If so, you are not alone—and you are definitely not lost. In this inspiring episode of Love, Happiness, and Success, I’m joined by bestsel...
5 Touko 202555min
#451 How to Break Free From Bad Habits, feat. Ian Cron
Have you ever caught yourself reaching for a glass of wine, scrolling endlessly, or obsessively organizing your to-do list… and thought, Wait, why am I doing this again?! You might not think of yourse...
28 Huhti 202556min
#450 Rewiring Mental Health from the Inside Out with Metabolic Psychiatry
What if your anxiety, brain fog, or mood swings aren’t in your mind... but in your mitochondria? I know—that sounds wild. But in this jaw-dropping episode of Love, Happiness & Success, I’m talking wi...
21 Huhti 202557min
#449 Coaching versus Counseling: Why Your Therapist Might Be Keeping You Stuck
Ever feel like you’ve been in therapy forever and nothing’s actually changing? Or maybe you have a life coach that loves to just hang out and vibe instead of actually helping you reach your goals? I...
14 Huhti 202550min
