Achieving Your Couple Goals | E330

Achieving Your Couple Goals | E330

What goals do you have for your relationship? If an answer immediately sprang to your mind, that’s fantastic. You already know what you’d like to work on with your partner, and doing that work together will help you create a stronger, happier, and more sustainable relationship. But if you’re like most people, you might not have clear “couple goals” that you’re working toward. Even if you’re someone who sets goals for your career, your finances, and even your hobbies, you may not yet think about your relationship as an area where you can build skills, develop yourself, and work toward mastery. That’s because even the most responsible, conscientious, and goal-oriented among us tend to be more reactive than proactive when it comes to our relationships. Much to the chagrin of every marriage counselor I know, many people believe that relationship growth work is only for couples who have significant problems. In reality, proactively working on your relationship a little bit every day is how you prevent significant problems from taking root in the first place. Setting couple goals is a way to challenge yourselves and each other, and intentionally grow together into the best possible partners you can be. I hope this episode of the podcast gives you some insight into the kind of proactive, positive, growth-oriented relationship work that you and your partner can begin doing right now — while you’re still happy and in love and having a fabulous time together. Joining me for this conversation is my Growing Self colleague Sara B., a couples counselor and a relationship coach on our team. Sara has helped many people create their ideal relationships, and on today’s podcast, she’s serving up some actionable advice you won’t want to miss. With love, Dr. Lisa Marie Bobby growingself.com

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Are You an Over-Giver in Relationships? How to Start Receiving! | E396

Are You an Over-Giver in Relationships? How to Start Receiving! | E396

Do you have a habit of giving too much in relationships? Maybe you say "yes" when you really want to say no, or you offer much more emotional and material support than you receive in return.  All of ...

8 Huhti 202434min

Dear Lisa: 'My Sexless Marriage Is Killing Me!'  | E395

Dear Lisa: 'My Sexless Marriage Is Killing Me!' | E395

Has the sexual intimacy in your relationship dwindled to almost nothing? Or, do you long to feel desired by your partner, but instead feel like you're being rejected? If so, this episode is for you. Y...

1 Huhti 202451min

Introducing Love, Happiness, and Success FOR THERAPISTS!

Introducing Love, Happiness, and Success FOR THERAPISTS!

Lisa here with exciting news! I've launched a new podcast, Love, Happiness, and Success for Therapists, designed specifically for therapists seeking support and community. If you're a therapist, I hop...

28 Maalis 20247min

Worried There's No Chemistry In Your Relationship? What to Do! | E394

Worried There's No Chemistry In Your Relationship? What to Do! | E394

Chemistry in relationships: it’s that spark, that zing that draws you to someone and makes you crave their touch. When it’s missing, we worry that something’s wrong. (And sometimes, it is). But did yo...

25 Maalis 202446min

What to Do when Your Boss Is Toxic | E393

What to Do when Your Boss Is Toxic | E393

So, you've got a bad boss. If you're lucky, this will be your last... but unfortunately, toxic leadership is not unheard of. Knowing the signs of a toxic boss can help you protect yourself, manage yor...

18 Maalis 202446min

How to Forgive Your Partner | E392

How to Forgive Your Partner | E392

When you're hurt or angry with your partner, it's like the love in your heart is dimmed. You can't be open with your feelings when you're nursing emotional wounds. And it's hard to receive love until ...

11 Maalis 202440min

How to Be 'Good with People' | E391

How to Be 'Good with People' | E391

Do you wish you were "good with people?" Many of us do! But we're not often taught the one skill that will not only help you connect with others, but also make you happier and more successful in every...

4 Maalis 202455min

Silencing Your Inner Critic | Happiness | E390

Silencing Your Inner Critic | Happiness | E390

Do you have a tough internal critic? When you are always talking to yourself in a negative, unkind way, it impacts how you feel about yourself, how you show up in your relationships with others, and h...

27 Helmi 202431min

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