#330 - Achieving Your Couple Goals

#330 - Achieving Your Couple Goals

What goals do you have for your relationship? If an answer immediately sprang to your mind, that’s fantastic. You already know what you’d like to work on with your partner, and doing that work together will help you create a stronger, happier, and more sustainable relationship. But if you’re like most people, you might not have clear “couple goals” that you’re working toward. Even if you’re someone who sets goals for your career, your finances, and even your hobbies, you may not yet think about your relationship as an area where you can build skills, develop yourself, and work toward mastery. That’s because even the most responsible, conscientious, and goal-oriented among us tend to be more reactive than proactive when it comes to our relationships. Much to the chagrin of every marriage counselor I know, many people believe that relationship growth work is only for couples who have significant problems. In reality, proactively working on your relationship a little bit every day is how you prevent significant problems from taking root in the first place. Setting couple goals is a way to challenge yourselves and each other, and intentionally grow together into the best possible partners you can be. I hope this episode of the podcast gives you some insight into the kind of proactive, positive, growth-oriented relationship work that you and your partner can begin doing right now — while you’re still happy and in love and having a fabulous time together. Joining me for this conversation is my Growing Self colleague Sara B., a couples counselor and a relationship coach on our team. Sara has helped many people create their ideal relationships, and on today’s podcast, she’s serving up some actionable advice you won’t want to miss. With love, Dr. Lisa Marie Bobby growingself.com

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#462 - Work, Kids, Repeat? How to Avoid Getting Burned Out... From Your Life

#462 - Work, Kids, Repeat? How to Avoid Getting Burned Out... From Your Life

Have you ever had one of those mornings where you're prepping for an important work meeting, juggling a million to-dos and chores, and trying to get the kids out the door with lunches packed and shoes...

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#461 - Do Therapists Give Advice? Why They Hold Back and How to Actually Get Direction

#461 - Do Therapists Give Advice? Why They Hold Back and How to Actually Get Direction

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#460 - Suffering in Silence: The Mental Health Battles Men Are Fighting Alone

#460 - Suffering in Silence: The Mental Health Battles Men Are Fighting Alone

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#459 - Are You Getting Scammed by Your “Online Therapist”? The Shocking Fraud Behind Seven Cups Therapy

#459 - Are You Getting Scammed by Your “Online Therapist”? The Shocking Fraud Behind Seven Cups Therapy

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#458 The ‘I’m Not Enough’ Trap: Transform Your Fear into Alignment and Purpose ft. Mary Marantz

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Ever feel like no matter how hard you try, you’re still not good enough? Like you're outrunning a wolf that lives inside you, always whispering, “You’ve got more to prove”. But what if fear isn’t your...

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#457 - Memento Mori: Being Intentional and Living for Meaning

#457 - Memento Mori: Being Intentional and Living for Meaning

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#456 - Stuck in the “I Hate My Life” Spiral? Let’s Do a Hard Reset

#456 - Stuck in the “I Hate My Life” Spiral? Let’s Do a Hard Reset

Ever looked around and thought, “I hate my life… I don’t want to do this anymore”? If that’s where you are right now—first of all, I’m giving you a big virtual hug. Second of all, you’re not broken,...

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