#334 - Megan Hyatt Miller on Changing Your Mindset

#334 - Megan Hyatt Miller on Changing Your Mindset

What is the greatest obstacle standing between you and the things you want in life? It’s easy to believe it’s bad luck, or some personal failing, or simply the hand you were dealt at birth. But in my experience helping people overcome their personal barriers in therapy and coaching, I’ve found there’s a culprit that’s much more common, though harder to detect: your mindset. Your mindset is like the lens you look through to view the world. While it’s invisible to you, it has a big impact on what you expect from life, how you respond to stress, and the goals that you set for yourself. If your mindset is unsupportive, self-critical, or disempowered, everything you do will be more difficult than it needs to be. You’ll have to work harder to create change, because you’ll expend a lot of your energy battling an internal gatekeeper who wants you to stay right where you are. By changing your mindset, you can break through plateaus, get unstuck, and begin to move forward on the path to your goals. But how can you change your mindset? This episode of the podcast will show you the way! My guest is Megan Hyatt Miller, the president and CEO of Full Focus, host of the popular business podcast “Lead to Win,” and the co-author of “Mind Your Mindset: The Science that Shows Success Starts with Your Thinking.” Megan has helped countless people achieve their definition of success by changing their mindsets, and today she’s sharing her guidance with you. I hope you’ll join us! xoxo, Dr. Lisa Marie Bobby growingself.com

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#455 The Overthinker’s Guide to Inner Peace

#455 The Overthinker’s Guide to Inner Peace

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#454 Should You Stay or Go? How To Know When Your Marriage Is Over

#454 Should You Stay or Go? How To Know When Your Marriage Is Over

There are few questions more terrifying, more soul-shaking, or more likely to keep you awake at 3 a.m. than this one: How to know when your marriage is over? I mean… whew. Just saying that out loud m...

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#453 Why Do I Keep Thinking About My Ex?

#453 Why Do I Keep Thinking About My Ex?

Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I kee...

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#452 How to Create a Career Aligned with YOU

#452 How to Create a Career Aligned with YOU

Ever wake up at 3am thinking, “What am I doing with my life?” If so, you are not alone—and you are definitely not lost. In this inspiring episode of Love, Happiness, and Success, I’m joined by bestsel...

5 Touko 202555min

#451 How to Break Free From Bad Habits, feat. Ian Cron

#451 How to Break Free From Bad Habits, feat. Ian Cron

Have you ever caught yourself reaching for a glass of wine, scrolling endlessly, or obsessively organizing your to-do list… and thought, Wait, why am I doing this again?! You might not think of yourse...

28 Huhti 202556min

#450 Rewiring Mental Health from the Inside Out with Metabolic Psychiatry

#450 Rewiring Mental Health from the Inside Out with Metabolic Psychiatry

What if your anxiety, brain fog, or mood swings aren’t in your mind... but in your mitochondria? I know—that sounds wild. But in this jaw-dropping episode of Love, Happiness & Success, I’m talking wi...

21 Huhti 202557min

#449 Coaching versus Counseling: Why Your Therapist Might Be Keeping You Stuck

#449 Coaching versus Counseling: Why Your Therapist Might Be Keeping You Stuck

Ever feel like you’ve been in therapy forever and nothing’s actually changing? Or maybe you have a life coach that loves to just hang out and vibe instead of actually helping you reach your goals?  I...

14 Huhti 202550min

#448 How to Get Out of a Slump

#448 How to Get Out of a Slump

Ever feel like you're stuck in molasses with zero motivation, energy, or sparkle? Me too, friend. Let’s talk about how to get out of a slump.  In this episode of Love, Happiness, and Success, we’re d...

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