#340 - Turn Conflict Avoidance Into Courageous Conversations

#340 - Turn Conflict Avoidance Into Courageous Conversations

Do you feel like your partner shuts you down or tells you whatever you want to hear in order to stop a conversation that makes them feel [anxious / tense / criticized / fill in the blank] even though that is not your intention? Or do you get emotionally flooded even *thinking* about having an honest conversation about something that is really bothering you because you worry will lead to upset feelings? My friend: No matter what side of this you're on, this episode is for you! If you or your partner have a tendency to avoid conflict in your relationship, this episode will help you explore why that is, why it’s a problem, and what you can do about it. This one is important: unresolved conflict can be very damaging to relationships in the long term, and learning how to have those courageous conversations is the answer to keeping your relationship healthy and strong. Join me! With love, Dr. Lisa Marie Bobby GrowingSelf.com PS — You can find more advice on building the skills to keep your relationship healthy and strong in my “Communication that Connects” collection of articles and podcasts.

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#417: Natural Anxiety Relief feat. Dr. Nicole Cain

#417: Natural Anxiety Relief feat. Dr. Nicole Cain

🎧 Forget Everything You Knew About Anxiety – This Changes Everything! 🎧 Ever feel like anxiety has a grip on your life? Here’s the game-changing truth: You can heal anxietyy, not just manage the sy...

2 Syys 20241h 3min

#416 Why Your Therapist is Weird: Behind The Scenes

#416 Why Your Therapist is Weird: Behind The Scenes

Wondering why your therapist acts a little... strange? What are all those long, awkward silences about? Why won't they follow you on social media? You made DIRECT EYE CONTACT with them at the grocery ...

26 Elo 202450min

#415 How To Become More CONFIDENT

#415 How To Become More CONFIDENT

Ready to shake off low self esteem for good, and grow into the confident, competent person you want to be? Good news: Confidence isn't born, it's BUILT, meaning you have more control over how you feel...

19 Elo 202451min

#414: How to Control Anger in a Relationship

#414: How to Control Anger in a Relationship

Anger can destroy a relationship, but it can also be the doorway to deeper connections and the emotional intimacy you want and deserve.  In this episode of 'Love, Happiness, and Success,' we’re not j...

12 Elo 202435min

#413: Trapped in a Job By "Golden Handcuffs?" How to Break Free....

#413: Trapped in a Job By "Golden Handcuffs?" How to Break Free....

Feeling trapped in a high-paying job you hate? 😔💸 Welcome to the golden handcuffs dilemma, where financial success comes at the expense of your happiness and mental well-being.  In today's episode,...

5 Elo 202445min

#412: Want To Improve Your Relationship FAST? TRY THIS!

#412: Want To Improve Your Relationship FAST? TRY THIS!

7 WEIRD Things That Will Improve Your Relationship Are you wondering, "How can I improve my relationship?" 🤔 You're in the right place! In this episode of "Love, Happiness, and Success," I’m sharing...

29 Heinä 202431min

#411: Did You Marry The Wrong Person?? How to Tell...

#411: Did You Marry The Wrong Person?? How to Tell...

Was your marriage a MISTAKE? Today we’re diving into a question I hear a lot: "Did I marry the wrong person?" If your relationship feels hard and you're starting to wonder if you made the right choice...

22 Heinä 202441min

#410: It's Okay to Be AMAZING! How to Stop Playing Small...

#410: It's Okay to Be AMAZING! How to Stop Playing Small...

🔥 STOP PLAYING SMALL! 🔥 Discover the secrets to growing more confident and comfortable with putting yourself out there. 🌟 Are you constantly minimizing yourself, feeling guilty for setting boundar...

15 Heinä 202439min

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