#340 - Turn Conflict Avoidance Into Courageous Conversations

#340 - Turn Conflict Avoidance Into Courageous Conversations

Do you feel like your partner shuts you down or tells you whatever you want to hear in order to stop a conversation that makes them feel [anxious / tense / criticized / fill in the blank] even though that is not your intention? Or do you get emotionally flooded even *thinking* about having an honest conversation about something that is really bothering you because you worry will lead to upset feelings? My friend: No matter what side of this you're on, this episode is for you! If you or your partner have a tendency to avoid conflict in your relationship, this episode will help you explore why that is, why it’s a problem, and what you can do about it. This one is important: unresolved conflict can be very damaging to relationships in the long term, and learning how to have those courageous conversations is the answer to keeping your relationship healthy and strong. Join me! With love, Dr. Lisa Marie Bobby GrowingSelf.com PS — You can find more advice on building the skills to keep your relationship healthy and strong in my “Communication that Connects” collection of articles and podcasts.

Jaksot(486)

#371 - How to Get Out of Your Own Way

#371 - How to Get Out of Your Own Way

What’s standing in between you and your most important goals? It might not be what you think.  In this episode you'll learn about the hidden, inner obstacles that most of us face, and that can become...

16 Loka 202352min

#370 - Low Sex Drive Ruining Your Relationship? What to do!

#370 - Low Sex Drive Ruining Your Relationship? What to do!

Is low sex drive ruining your relationship? All long term couples experience sexual dry spells, whether it's due to stress, hormonal changes, emotional disconnection, or simply being too tired to get ...

9 Loka 202359min

#369 - How to Talk to Your Partner about Couples Counseling

#369 - How to Talk to Your Partner about Couples Counseling

Is it time to have “The Talk?” Getting into couples counseling may be the best choice you ever make for your relationship… but first, you have to talk to your partner about going to couples counselin...

2 Loka 20231h 6min

#368 - Post-Traumatic Growth

#368 - Post-Traumatic Growth

Post traumatic growth is a real phenomenon. After traumatic things happen to us, we don’t stay broken forever. We learn and grow from our most difficult experiences and use them to live more meaningfu...

25 Syys 202346min

#367 - Tools for Surviving Infidelity

#367 - Tools for Surviving Infidelity

You know that infidelity is survivable… but it doesn’t always feel that way when it’s happening to you. Being cheated on by someone you love and trust is a profoundly painful experience. You need some...

18 Syys 20231h 6min

#366 - How to Connect with an Emotionally Unavailable Partner

#366 - How to Connect with an Emotionally Unavailable Partner

When you feel like you can’t connect deeply with someone you love, it’s painful. It’s common for people in relationships with emotionally unavailable partners to blame themselves, and believe that if...

11 Syys 202350min

#365 - Setting Boundaries at Work

#365 - Setting Boundaries at Work

When you struggle to set boundaries at work, it doesn’t just intrude on your personal life, it makes it harder for you to achieve your vision of career success. Learn how to set healthy limits with co...

4 Syys 20231h 3min

#364 - How to Let Go of the Past

#364 - How to Let Go of the Past

Do you feel haunted by the past? Whether you’re struggling with regret, anger, or grief, having unfinished business with the past can keep you feeling stuck. But you can let go of the past and begin m...

28 Elo 20231h 2min

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