Turn Conflict Avoidance Into Courageous Conversations | E340

Turn Conflict Avoidance Into Courageous Conversations | E340

Do you feel like your partner shuts you down or tells you whatever you want to hear in order to stop a conversation that makes them feel [anxious / tense / criticized / fill in the blank] even though that is not your intention? Or do you get emotionally flooded even *thinking* about having an honest conversation about something that is really bothering you because you worry will lead to upset feelings? My friend: No matter what side of this you're on, this episode is for you! If you or your partner have a tendency to avoid conflict in your relationship, this episode will help you explore why that is, why it’s a problem, and what you can do about it. This one is important: unresolved conflict can be very damaging to relationships in the long term, and learning how to have those courageous conversations is the answer to keeping your relationship healthy and strong. Join me! With love, Dr. Lisa Marie Bobby GrowingSelf.com PS — You can find more advice on building the skills to keep your relationship healthy and strong in my “Communication that Connects” collection of articles and podcasts.

Jaksot(513)

How to Have Difficult Conversations | LHS Classic

How to Have Difficult Conversations | LHS Classic

This time of year brings a lot of togetherness… and with it, a lot of unspoken tension. Difficult conversations are the ones you rehearse in your mind or hold back during holiday dinners, worried that...

24 Marras 202558min

Why Your AI Chatbot Is Hurting Your Ability to Connect & Communicate in IRL Relationships | E486

Why Your AI Chatbot Is Hurting Your Ability to Connect & Communicate in IRL Relationships | E486

AI has woven itself into our daily lives so quietly and so quickly that many of us don’t even realize how emotionally attached we’re becoming to it... and your AI chatbot might be destroying the way y...

20 Marras 20251h 3min

How to Survive a Breakup During The Holidays | LHS Classic

How to Survive a Breakup During The Holidays | LHS Classic

The holiday season is so challenging when you’re dealing with relationship loss. That’s why I am re-releasing this episode on how to manage a breakup or divorce through the holiday season. This time o...

17 Marras 202542min

How Porn Addiction Affects Relationships and What to Do About It | E485

How Porn Addiction Affects Relationships and What to Do About It | E485

Let’s get honest for a second. Porn addiction isn’t really about sex. It’s about connection… about loneliness, shame, and the ache to feel close to something when life feels empty or overwhelming. My...

13 Marras 202550min

The Power of Guilt: How Feeling Bad Can Improve Your Relationships | E484

The Power of Guilt: How Feeling Bad Can Improve Your Relationships | E484

What if the guilt you’ve been trying to shake is a guiding light for better relationships? We spend so much energy trying not to feel guilty, about losing our temper, missing a call, falling short in...

10 Marras 202545min

Stop Wasting Your Energy: How to Focus on What Actually Matters | E483

Stop Wasting Your Energy: How to Focus on What Actually Matters | E483

Have you ever said yes when every part of you was quietly screaming no? Or pushed through your day on fumes, wondering where your energy went? We’ve all been there - doing a million things that look p...

6 Marras 202548min

When Does “My Money” Become “Our Money”? | Money and Relationships | E482

When Does “My Money” Become “Our Money”? | Money and Relationships | E482

Have you ever asked yourself, “When does ‘my money’ become ‘our money’?” It’s one of those questions couples don’t really face until tension starts to build. And by then, it’s rarely about the dollars...

3 Marras 202555min

Invisible Influence: What’s Really Driving Your Thoughts, Feelings & Behaviors? | E481

Invisible Influence: What’s Really Driving Your Thoughts, Feelings & Behaviors? | E481

How much of what you do every day is really your choice? The food you crave, the shows you watch, the moods you slip into - so much of it is quietly being shaped by invisible influences you probably n...

30 Loka 202559min

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