How to Deal with a Defensive Partner | Relationships | E346

How to Deal with a Defensive Partner | Relationships | E346

There are few things more frustrating than trying to figure out how to deal with a defensive partner. You just want them to understand how you feel and what you need, but they’re too busy defending themselves to truly listen. Unfortunately, defensive reactions can make it difficult to have constructive conversations. Without good communication, the systems for resolving problems in relationships begin to break down — and that’s when your relationship gets in serious trouble. The good news: There are so many actionable strategies that work to create positive change in this dynamic. With new skills and a different perspective, you can overcome defensiveness and restore healthy communication. That's what you'll learn in today's episode! I hope you’ll join me. With love, Dr. Lisa Marie Bobby growingself.com P.S. — For more advice on helping each other feel seen, heard, and understood, check out our “Communication that Connects” collection of articles and podcasts.

Jaksot(513)

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How the Japanese Art of Listening Transforms Relationships: Learn Skills That Help Couples Connect & Communicate Deeper | Love | E493

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How to Uncover Your Hidden Strengths | Patrick Lencioni | Happiness & Success | E492

How to Uncover Your Hidden Strengths | Patrick Lencioni | Happiness & Success | E492

If you aren't crystal clear about your strengths (and weaker spots) your life could be harder than it needs to be. What if the key to success and happiness isn’t working harder, but finally understa...

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Achieving Your Couple Goals for Relationship Happiness & Success | Love & Relationships | LHS Classic

Achieving Your Couple Goals for Relationship Happiness & Success | Love & Relationships | LHS Classic

What’s the secret to a marriage full of love, happiness, and success? Happy, thriving couples know that achieving your couple goals—and treating growth like a shared adventure—is what creates deep con...

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Are You Starved for Human Connection? How to Build Friendships, Overcome Loneliness and Feel Happier | Happiness | E490

Are You Starved for Human Connection? How to Build Friendships, Overcome Loneliness and Feel Happier | Happiness | E490

Do you ever find yourself longing for deeper human connection, yet unsure how to actually make it happen? So many people are trying to overcome loneliness while craving friendships that genuinely supp...

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Are You Living in Constant Overwhelm? Learn How to Declutter Your Life to Improve Well-Being & Feel Happier | Happiness | E489

Are You Living in Constant Overwhelm? Learn How to Declutter Your Life to Improve Well-Being & Feel Happier | Happiness | E489

If overwhelm has become your constant companion - the thing you wake up with, carry through your day, and fall asleep thinking about - your well-being is trying to tell you something. In this episode,...

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Toxic Mother-In-Law? Protect Your Marriage by Setting Healthy Boundaries | E488

Toxic Mother-In-Law? Protect Your Marriage by Setting Healthy Boundaries | E488

Wondering if your mother-in-law is just “a lot,” or if you’re actually dealing with a truly toxic mother-in-law situation? You are so not the only one lying awake replaying her comments and wondering ...

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The #1 Shift That Stops Communication Breakdown in Your Relationship | E487

The #1 Shift That Stops Communication Breakdown in Your Relationship | E487

If your relationship is stuck in a painful communication breakdown, I want you to know you’re not crazy and you’re not alone. In this episode, I’m sharing how the right solution-focused therapy techni...

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Cultivating Contentment | LHS Classic

Cultivating Contentment | LHS Classic

If you’ve ever told yourself, “I’ll finally relax when my relationship is better, my house is cleaner, my body looks different, my career is farther along,” this conversation is for you and me both. A...

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