#363 - Why We Fall Out of Love (and What to Do About It)

Is your marriage still recovering from the holidays? Have your conflicts felt especially nasty lately? Are you feeling particularly anxious or grim about the state of your marriage right now? If so ...

5 Tammi 201535min

Happy New Year! This is a wonderful, introspective time and a beautful opportunity for reflecting on what you've learned from the last year. Just like you clean your house and clear out old stuff at t...

29 Joulu 201423min

Mindfulness: The ability to stay grounded in the current moment, and simply be present with whatever is happening.  So simple, yet so hard. What's easy? Getting swept away by distractions, thoughts, f...

8 Joulu 201451min

The holidays are upon us! Time for turkey, presents, and LOTS of time with your family. The counseling and coaching sessions I'm having with my Denver clients recently have focused on how to handle "f...

24 Marras 201457min

"Follow your feelings" is the punchline of countless self-help books, and the focus of many therapy sessions. We can spend years in therapy or counseling learning how to respect and obey our emotional...

11 Marras 201439min

It is 1:19am. You have to be up and at ‘em at 5:30am. I don’t have to remind you of this. I’m sure you are very, very well aware that you are awake, as the minutes drip by.  As a matter of fact, I’m s...

3 Marras 201435min

Can you have a passionate marriage? Or is it the eventual fate of all couples to be as bored and put off by each other as they are attached? Many couples arrive in marriage counseling really worried t...

27 Loka 201446min

Is there hope for your relationship, or is it time to cut your losses? To have some ambivalence about a relationship can be normal, depending on what's going on. If you've been going through a rough...

21 Loka 201442min