How to Figure Out What You Want in Life | E379

Do you ever struggle with self-doubt, compare yourself to others, and wish you were more confident? These feelings block growth — and damage self-confidence too. Today’s podcast is going to help you ...

16 Elo 202156min

How Premarital Counseling Works Whether you’ve been married for 30 years or are just starting out, premarital counseling strategies can help you strengthen your relationship. Why? Because it’s positiv...

9 Elo 202145min

If you’re feeling overdue for a personal overhaul, I’m here to help. On today’s episode of the podcast I’m doing a deep dive into the psychology of personal reinvention to give you some actionable str...

2 Elo 20211h 2min

Feeling "meh" lately? If so, join me today to learn: What the current "science of happiness" has to say about what moves the happiness needle… and what does not. The biggest hidden culprit getting ...

26 Heinä 202148min

Who you work with really matters when it comes to outcomes in therapy. How do you tell a good therapist from a bad one? What are the subtle signs that your therapist might be nice, but ineffective or ...

19 Heinä 20211h 10min

Ever feel like your breakup didn’t just end a relationship — it wrecked your self-worth too? If you've been left feeling like a shell of yourself after love falls apart, this episode is for you. I’m ...

5 Heinä 202158min

Release Anger + Reclaim Yourself There are many different types of anger that often impact our life coaching, therapy, and couples counseling clients here at Growing Self. All are different in some wa...

28 Kesä 202154min

OVERCOMING INSECURITY | Even people in long-term relationships can struggle with feelings of insecurity. While very common, being insecure in a relationship can create problems — for both of you.  Ca...

21 Kesä 202150min