#404 - Overcoming the Fear of Being 'Single Forever'

#404 - Overcoming the Fear of Being 'Single Forever'

Will you be single forever? If you've been dating for a while and struggling to find your person, then I'll bet this thought has crossed your mind at some point. Maybe it's something you think about a lot. And the prospect of being single forever can be scary! We all crave deep connection and true, enduring love. The possiblity of never finding the relationship we desire is daunting, especially if your dating experiences have been grinding you down. But facing the fear of being alone may just be the key to not only loving your life as a single person, but also dating successfully. On this episode, we're talking about the fear of being single, how it holds you back, and how you can stop feeling afraid and choose to love your life — no matter what. Tune in to learn: 03:11 Understanding the Fear 05:28 Working on Healthy Relationships 06:28 Impact of Fear on Relationships 09:17 Impact on Mental and Emotional Wellbeing 10:43 Behaviors Driven by Fear 13:31 Overcoming the Fear 14:01 Making Peace with Being Single 15:02 Shifting Mindset 16:00 Growth Mindset and Personal Development 17:24 Identifying Obstacles and Making Changes 22:36 Challenging Core Beliefs 25:01 Developing Meaningful Connections 27:46 Finding Fulfillment in Other Areas of Life 29:34 Building a Fulfilling Life 31:22 How Authenticity Makes You Attractive All of that and more on this episode for you. I hope you'll join me! xoxo, Dr. Lisa Marie Bobby P.S. — Ready to stop spinning your wheels and start dating with intention? Schedule a free consultation: https://www.growingself.com/schedule-free-consultation/

Jaksot(484)

Breaking the Likability Trap: Overcoming Gender Double Standards | E468

Breaking the Likability Trap: Overcoming Gender Double Standards | E468

Have you ever felt like you just can’t win? If you’re too nice, people don’t take you seriously. If you’re too direct, suddenly you’re “too much.” For so many women, this double bind — rooted in gende...

1 Syys 202554min

When Anxious Meets Avoidant | LHS Classic E343

When Anxious Meets Avoidant | LHS Classic E343

This episode originally aired on April 3, 2023 (Episode 343), and we’re bringing it back because it resonated with so many of you. Whether you’re reflecting on a past relationship, navigating one righ...

25 Elo 20251h 1min

Feeling Behind? 5 Tips to Reset at Any Life Stage | E467

Feeling Behind? 5 Tips to Reset at Any Life Stage | E467

“Am I falling behind in life?” If you’ve ever looked around and thought everyone else is getting married, buying houses, and having babies while you’re still figuring things out, you’re not alone. ...

18 Elo 202557min

“I Love You... But I Don’t Like You”: Frustrating Relationships, and How to Deal | E466

“I Love You... But I Don’t Like You”: Frustrating Relationships, and How to Deal | E466

Have you ever looked at your partner and thought, “I love you… but right now, I really don’t like you”? It doesn’t mean your relationship is doomed. It simply means you’re human. In this episode, w...

18 Elo 202542min

Are You Mad at Me? How to Calm People‑Pleasing Anxiety | E465

Are You Mad at Me? How to Calm People‑Pleasing Anxiety | E465

Have you ever stared at your phone, rereading a text that ended with a period and spiraled into, “Oh no… are they mad at me?” Or maybe someone didn’t heart your Instagram story, and suddenly your nerv...

18 Elo 202555min

"Sorry" Isn't Enough: How to Repair Trust in Your Relationship | (Replay) EP 464

"Sorry" Isn't Enough: How to Repair Trust in Your Relationship | (Replay) EP 464

Trust: It's the glue of secure attachment that holds a relationship together. If it's broken, everything changes. How do you repair trust once it's been damaged? The fantasy is that we can say "sorry...

28 Heinä 202558min

Feeling Sexually Rejected By Your Partner? Here’s What to Do…| (Replay) EP 463

Feeling Sexually Rejected By Your Partner? Here’s What to Do…| (Replay) EP 463

“Why doesn’t my partner want me?” — If that question has ever kept you up at night, this one’s for you.  Lately, I’ve been hearing from so many of you that this topic — what to do when your partner ...

21 Heinä 202552min

From The Heart: A Personal Update About How We're Growing, Together

From The Heart: A Personal Update About How We're Growing, Together

I have something personal to share. This podcast — this weekly connection with you — is one of my favorite parts of my work. It's not even fair to call it work. If I won the lottery and never had to ...

18 Heinä 20258min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
i-dont-like-mondays
poks
kolme-kaannekohtaa
aikalisa
kaksi-aitia
antin-palautepalvelu
sita
yopuolen-tarinoita-2
mamma-mia
rss-murhan-anatomia
rss-nikotellen
meidan-pitais-puhua
loukussa
rss-palmujen-varjoissa
ootsa-kuullut-tasta-2
rss-ootsa-kuullut-tasta
terapeuttiville-qa