How Do You Heal at Home?
Mental Note13 Joulu 2022

How Do You Heal at Home?

Beyond the rush and noise of the Holiday Season, hides an amazing treasure - the passing of stories and wisdom from our elders. And we're not just talking about tales of the good ol' days from grandparents! Because an elder is simply someone who's gone before you, no matter their age.

So, to celebrate this special time of year, we are featuring short stories from some of you - the elders in our community who have already walked the road of recovery. We wanted to know how you have integrated recovery into your homes and living spaces.

Each featured response is brief. Our hope is that they spark your imagination to consider ways that home might become a partner instead of an opponent to mental health.

Many thanks to Kara Richardson Whitley, Ashton Grooms, Jen Ponton, Jane Zeltser, Patrick Devenny, Tony Wilson, Niki Dubois, Chris Henry, Ivy Watts, Katie Kittredge, & Jayne Mattingly for sharing.

Resources:

Jaksot(97)

9 - Baby Body?

9 - Baby Body?

We all see the dramatic photos of celebrities looking toned and thin immediately following the birth of their child... Is that really what we should strive for? Join us as we talk frankly with Lauren ...

16 Helmi 201826min

8 - Trouble in the NFL

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Professional athletes gain or lose potentially millions of dollars based on the way their bodies look and perform. But what happens when the pursuit of perfection shipwrecks your life? Patrick Devenny...

22 Tammi 201842min

7 - Living with Bipolar

7 - Living with Bipolar

Ana Agarrat fills up the room. She's bubbly & gregarious—the type of person that, upon meeting her, you assume she's one of those people who has it all together. Yet, perceptions are misleading. Disco...

2 Tammi 201828min

6 - Good Grief

6 - Good Grief

The holidays are not always Hallmark-card-perfect. Sometimes they are just as much a reminder of who we have lost in our lives as those we are grateful to have. Join us as we talk with Laura and her M...

15 Joulu 201729min

5 – Up From "Down Under"

5 – Up From "Down Under"

Robyn Cruze has lived an adventurous life to say the least — an actor from an early age, she's chased big dreams, failed in even bigger ways, and not only survived but has discovered a fullness of lif...

17 Marras 201732min

4 – Gorge

4 – Gorge

How often do you associate binge eating with trekking to the top of the highest peak in Africa? We thought so... Join us as we talk with Kara Richardson Whitely, author of the book Gorge, about her li...

25 Syys 201739min

3 – Drag Queen Wisdom

3 – Drag Queen Wisdom

Life for someone like Eric Dorsa can look pretty fabulous. He's one of San Antonio's hottest drag queens, his TED talk has been viewed over 240,000 times, and he has a host of people who love and supp...

9 Elo 201730min

2 –Recovery At Any Age

2 –Recovery At Any Age

Kelli's life seemed perfect from the outside : mother of two, active in church, a successful career, and loving husband. However, her story is a little more complicated than that. She's 8 years into r...

9 Elo 201722min

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