EP 240: Alex Megos — Post-Olympic Sending Spree, the America Tour, and Making Changes to Reach His Full Potential

EP 240: Alex Megos — Post-Olympic Sending Spree, the America Tour, and Making Changes to Reach His Full Potential

Alex Megos is a German professional climber and a living legend. He recorded this podcast from the Flatanger campground during his recent sending spree in Norway. We talked about sending Change 9b+, why he is practicing his kneebar skills, future 9b+ and 9c projects, what it meant to him to send Bibliographie, his America Tour in 2013, how onsighting Estado Critico changed his career, making changes to reach his full potential, how many carrots he eats in a day, future competition goals, and more.

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EP 225: Tony Bell & David Bress (my episode with the founders of Revival)

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We are supported by these amazing BIG GIVERS:

  • Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, and Matt Walter

Show Notes:

thenuggetclimbing.com/episodes/alex-megos

Nuggets:

(00:00:00) – Intro

(00:02:38) – Change 9b+, kneebars, and two 9a’s

(00:09:35) – His 9b project in Flatanger

(00:10:26) – 9b+ & 9c projects

(00:14:45) – Bibliographie

(00:20:00) – Germans are easy to talk to

(00:21:08) – The America Tour

(00:34:59) – Becoming a professional climber

(00:38:07) – Onsighting Estado Critico 9a

(00:43:59) – Fighting his way up Change

(00:45:51) – Leg pump

(00:46:55) – Falling in love with Norway

(00:48:38) – The stress of projecting in Flatanger

(00:50:01) – His peak shape in 2017

(00:52:34) – Resting more to reach his full potential

(00:55:47) – 13 training sessions in a week

(00:57:34) – Working on climbing with less tape

(01:02:59) – Going vegan to sweat less, & avoiding processed food

(01:05:50) – Carrot consumption

(01:07:51) – Olympics

(01:11:31) – Bouldering competitions

(01:12:51) – The board master

(01:14:37) – Outdoor bouldering

(01:16:00) – Wrap up

Jaksot(382)

EP 171: Leo Houlding — A Life of Adventure, Climbing Big Walls With Kids, and Epic Stories From El Cap

EP 171: Leo Houlding — A Life of Adventure, Climbing Big Walls With Kids, and Epic Stories From El Cap

Leo Houlding is one of the greatest adventure climbers of all time. He’s put up new free routes worldwide from the Amazon Rainforest to the remote regions of Antarctica. We talked about his upcoming t...

29 Touko 20232h 29min

BONUS: Ron Kauk — Spiritual Revolution for Evolution

BONUS: Ron Kauk — Spiritual Revolution for Evolution

An interesting conversation with Ron Kauk. Enjoy :)Donate to Sacred Rok:sacredrok.orgSupport the Nugget and Sacred Rok:patreon.com/thenuggetclimbingRon's Other Episodes:EP 69: Ron Kauk (May 17, 2021)F...

25 Touko 20231h 17min

EP 170: Karly Rager & Casey Elliott — What the Data Says About Weight, Height, and Ape Index, and Which Metrics Matter for Climbing Performance

EP 170: Karly Rager & Casey Elliott — What the Data Says About Weight, Height, and Ape Index, and Which Metrics Matter for Climbing Performance

Karly Rager is back on the podcast and is joined by Casey Elliott to talk about the factors that affect climbing performance. We’ve got three engineers in one podcast, and we geek out on the data! Do ...

22 Touko 20231h 58min

Follow-Up: Steve Bechtel — Active Recovery: Everything You Need to Know (Teaser)

Follow-Up: Steve Bechtel — Active Recovery: Everything You Need to Know (Teaser)

This full episode is available for Patrons right now! Steve Bechtel is back on the podcast for a deep dive into active recovery. We discuss what the research says about active vs. passive recovery, wh...

18 Touko 202334min

EP 169: Scott Johnston — A Masterclass in Training Principles, and Why Boulderers Should Train Their Aerobic System

EP 169: Scott Johnston — A Masterclass in Training Principles, and Why Boulderers Should Train Their Aerobic System

Scott Johnston is a world-class coach who specializes in mountain endurance sports. This episode is a masterclass in training principles and is packed full of nuggets for climbers, including boulderer...

15 Touko 20233h 5min

EP 168: Don McGrath — Rewriting Unhelpful Scripts, How to Tackle Fear of Falling, and Playing as We Age

EP 168: Don McGrath — Rewriting Unhelpful Scripts, How to Tackle Fear of Falling, and Playing as We Age

Don McGrath is the author of Vertical Mind and an expert on mental training for climbing. We talked about the two simple diet changes he made to get back in shape in his 60s, our untapped potential in...

8 Touko 20232h 11min

Climbing Gold — Hot Henry

Climbing Gold — Hot Henry

Have you listened to Climbing Gold?! The new season is here! Check out the first episode of the new season, and subscribe to Climbing Gold on your favorite podcast app for more great climbing stories....

4 Touko 202342min

EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing

EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing

Alex Honnold is on the podcast! Who? The guy that free handed Yellowstone? Close enough.  Seriously though, this was such a great interview. We talked about his two most epic solos that nobody heard a...

1 Touko 20231h 45min

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