Breathing Deeply Yoga Therapy & Meditation6 Helmi 2024

The Deeper Meaning Of The Mantra Om Asato Maa Sad - Gamaya | Fear, Light & Immortality

Today, Brandt talks about a popular yet very powerful mantra which is a great addition to your meditation practice. This is a short mantra that has been chanted in the yoga tradition for a very long time. It is a lovely chant that is easy to learn and practice, we love to refer to it as a ‘greatest hit’. This chant is an ask, a prayer and instructional. Discover a contemplation of the deeper meaning of this ancient mantra and how we can apply it in the modern world. Timestamps: 00:00 - Intro 00:30 - The translation of the chant 01:28 - The deeper meaning of the mantra: fear 03:09 - How to move away from fear that isn’t useful = unreal to real 04:20 - Grounding & tranquility practices to move into realtime 05:04 - Moving from darkness to light 06:21 - Faith surrender and our mortality The written mantra for your reference: Sanskrit Om Asato Maa Sad-Gamaya | Tamaso Maa Jyotir-Gamaya | Mrtyor-Maa Amrtam Gamaya | Om Shaantih Shaantih Shaantih || English Translation Lead us from the unreal to the real Lead us from darkness to light Lead us from death to immortality Aum peace, peace, peace! This dharma talk was recorded from a live session inside our Meditation Program and Community, which is FREE for all to join. Get access to our supportive and inclusive meditation community where you will receive… ✔️Online meditation course with video instruction and audio meditations ✔️Live Breathing Deeply weekly community meditations ✔️Live Dharma talks and Q&A sessions with Brandt on Zoom ✔️Access to the Breathing Deeply private online meditation community & social network ✔️Access to Breathing Deeply online meditation retreats ✔️Eligibility for Meditation Teacher Training (starting on March 6!) Sign up here: https://breathingdeeply.com/courses/meditation/ Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

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