Don't Mom Alone Podcast5 Loka 2020

Nurturing Your Marriage :: Brent and Janis Sharpe [Ep 299]

Marriage can be really hard. You start out so in love and excited but over time the daily strain of work, home, and parenting makes it challenging to connect with your spouse. Add a global pandemic and the strain is just overwhelming.

My guests Brent and Janis Sharpe are both Licensed Marriage and Family Therapists who have been married for 42 years. They are passionate about helping couples have healthy and thriving marriages even in the hardest of times.

“Most marriages are dealing with malnutrition. They're feeding everything else in their life… all the demands of children, the demands of taking care of a house, the demands of their job. And by the end of the day, they're just spent and they don't have much energy to move back towards each other. So finding little ways that we can move back towards one another and care for each other is significant.”

We talk about healthy habits that we start right now to give our marriages a boost and they aren’t what you might expect. What is so encouraging about the tips they share is how simple and small these habits are and the big impact they can make.

Don't miss the 90/10 lie!

Connect with Brent and Janis:

Website: brentandjanissharpe.com
Counseling Practice: lifeconnectioncounseling.com

Links Mentioned:

Brent and Janis’ book: The Making of a Marriage
Keeping Your Marriage Healthy While Sheltering in Place [BLOG POST]
The Care and Feeding of Your Marriage [VIDEO]

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Overcoming Insecurities in Friendships :: Renee Swope [Ep 148]

Friendships can be tricky. Then throw in our own weaknesses and insecurities. . .oi vey! Today’s guest, Renee Swope, openly wrote about her self-doubt struggles in the book, “A Confident Heart”**. After 20 years serving with the Proverbs 31 ministry, Renee knows a thing or to about the joys and complexities of female relationships. In this episode she shares the value found in embracing her “lack” and inviting others into her life. Renee answers questions like, “How do you find ‘good’ friends willing to accept your mess?” And “Where are the older women offering help and wisdom?” And “In our modern era how does self-sufficiency hinder community?” If you are looking for more on community, Renee wrote about one of 30 friendship topics covered in the new book, “Craving Connection”**. So many of women I love are sharing their friendship stories, offering camaraderie and hope. Co-authors include: Lisa-Jo Baker (Ep 21), Crystal Stine (Ep 10), Stacey Thacker (Ep 76), Eryn Hall, Erin Mohring, Kristen Strong (Ep 97), Amanda White (Ep 3, 17, 27, 36, 79), and Jennifer Dukes Lee (Ep 18). What we chat about: How the international adoption of her daughter shaped her older sons. Renee’s journey into speaking/writing with Proverbs 31 ministry the past 21 years. How to know when to put something aside or move forward confidently. Renee’s internal battle of self-doubt and insecurity. The question we ask ourselves when someone asks, “How are you?”. Ways to get passed insecurity in our friendships. How processing feelings with others help hard situations lose their weight. Finding real good friends by being the friend they need. A challenge to older moms to make the invitation to younger moms. How self-sufficiency can hinder community. Links Mentioned: Proverbs 31 Ministry “A Confident Heart: How to Stop Doubting Yourself and Live in the Security of God’s Promises” ** Craving Connection : 30 Challenges for Real-Life Engagement** Sally Clarkson’s Momheart ministry and conference

17 Tammi 201753min