185. Ultrarunner Candice Burt on Running 800 Miles, Hallucinating, and Discovering Yourself

185. Ultrarunner Candice Burt on Running 800 Miles, Hallucinating, and Discovering Yourself

Candice Burt holds the FKT - or Fastest Known Time - on the 171-mile Tahoe Rim Trail, the 95-mile Wonderland Trail, and the 20-mile Enchantment Lakes Traverse. She won the Delirious W.E.S.T. 200-mile (which is actually 219 miles) and placed 4th at the HURT100 Endurance Run in 2019. She also has podium finishes at countless ultras over the years.

Along with working out the arrangements for this year's races, Candice is currently getting ready to cover the Arizona Trail, which is 800 miles long. She shares details of her planning, logistics, and other intricacies of what it takes to run for weeks on end.

In our conversation, we also cover topics on:

  • Safety and comfort out on the Arizona Trail
  • Gear considerations for runs and nights out in the wild
  • What inspires the athletes that inspire us
  • How Candice went about organizing her first ultra race
  • The cost and logistics of putting on long races

Links & Resources from the Show:

Thank You, beam!

Our newest sponsor is beam and they have a great offer for our community. I've had the chance to try out their products and have become a big fan.

The two products that I'm enjoying the most are their Elevate Variety Pack and Dream, their sleep-promoting mix. The Elevate options include Balance, with prebiotics and probiotics for a happy gut, Energy with a small amount of natural caffeine, and Recovery with collagen and amino acids.

Dream is a powder that tastes like cinnamon hot cocoa and it helps you get a better sleep. It has THC-free CBD, melatonin, magnesium, l-theanine, and other compounds that help you rest more quickly and easily. I have trouble sleeping and this has made a huge difference in the quality of my sleep.

Beam's products are low in sugar, taste great, and use responsibly sourced ingredients. They are offering 15% off your order with the code "JASON" (not case sensitive). Couple that with a subscription and your first month's savings will be 35%!

Sleep better, recover faster, what's not to love? Check them out at beamtlc.com.

Jaksot(444)

From Bodybuilder to Boston Qualifier: Can John Goldman Accomplish the Unreasonable?

From Bodybuilder to Boston Qualifier: Can John Goldman Accomplish the Unreasonable?

John Goldman is a former bodybuilder and currently the CEO of Rebel Health Alliance. After running a 5:13 marathon last December, he's not attempting the unreasonable: to qualify for Boston in a year....

5 Helmi 1h 17min

Built Different: Training for the Female Physiology, with Olympian Shannon Rowbury & PT Jessica Dorrington

Built Different: Training for the Female Physiology, with Olympian Shannon Rowbury & PT Jessica Dorrington

Should women think differently about training and weightlifting when they're pregnant and post-partum? In this episode, Olympian Shannon Rowbury and her physical therapist Jessica Dorrington explain t...

29 Tammi 1h 3min

The Limits of Endurance: Dr. Andrew Best on Running's "Metabolic Ceiling"

The Limits of Endurance: Dr. Andrew Best on Running's "Metabolic Ceiling"

Dr. Andrew Best is a professor at the Massachusetts College of Liberal Arts where he focuses on evolutionary questions about human physiology. You can email him at andrew.best@mcla.edu.  His latest st...

22 Tammi 1h 5min

Development: Workouts, Mindsets, & Strategy with Head Conn XC Coach Sam Alexander

Development: Workouts, Mindsets, & Strategy with Head Conn XC Coach Sam Alexander

Sam Alexander is the head coach of the men's cross country and track & field teams at Connecticut College (Jason's alma mater!). Sam recently coached the track team to a historically high finish at th...

15 Tammi 59min

American Record Holder Zach Bitter on Carb Experiments, DNF's, and Learning From Failure

American Record Holder Zach Bitter on Carb Experiments, DNF's, and Learning From Failure

Why did American Record holder Zach Bitter fail at his goal of besting his own 100-mile record? Was it his new embrace of high carb fueling instead of his tradition low-carb approach? In this episode,...

8 Tammi 1h 12min

5 Ways to Level Up in 2026 (My Top Ideas for Dramatic Improvement!)

5 Ways to Level Up in 2026 (My Top Ideas for Dramatic Improvement!)

Do you want to improve and race faster in 2026? I want to help you do exactly that! In this episode, coach Jason Fitzgerald is sharing his most impactful training interventions for dramatic running im...

1 Tammi 28min

What is "Training?" The Principles, Science and Art of the Training Process with Dan Cleather

What is "Training?" The Principles, Science and Art of the Training Process with Dan Cleather

Dan Cleather is a strength and conditioning coach, professor at St. Mary's University, and author of The Practice of Change: The Art & Science of Training.  So, what exactly is "training?" Is it diffe...

25 Joulu 202554min

Zone 2 for Beginners, Hot Tubs vs. Altitude, & Improving Economy with Sport Scientist Jonah Rosner

Zone 2 for Beginners, Hot Tubs vs. Altitude, & Improving Economy with Sport Scientist Jonah Rosner

Jonah Rosner is an applied sport scientist who spent 10 years working with athletes and teams from all major American professional team sports, particularly the National Football League.  He's a certi...

18 Joulu 202547min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
rss-pt-paahtio
terapiassa
rss-hanna-tikander
rss-kuumilla-aalloilla
rss-narsisti
paritellen
junnut-pelissa
fitnessvastaanotto
rss-duodecim-lehti
rss-mighty-finland-podcast
rss-rakas-mielenterveyteni
katilon-kahvitunti
rss-lihavuudesta-podcast