Going Vegan and Fast Workouts

Going Vegan and Fast Workouts

Okay, so you decide it's time...you want to Go Vegan! Well hang on. Jillian says if you do it, you gotta, gotta, gotta do it right. It's all about balance. You're absolutely crunched for time, but you are determined to get that workout in. Is there such a thing as a fast workout? For sure you can do it, however you have to make it effective. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This Is Life with Lisa Ling!

This Is Life with Lisa Ling!

Award-winning journalist Lisa Ling joins us in the studio to discuss the side effects of benzodiazepines, porn addiction, and other topics from the new season of her CNN series, ”This is Life with Lis...

16 Syys 201943min

Changing Your Life, Against All Odds

Changing Your Life, Against All Odds

How can you be supportive when someone keeps lying to you? Plus, figuring out what's causing your back pain; and Jillian talks to a caller about the intricacies of treating food addiction. Start your...

9 Syys 201942min

Powders and Positivity to Transform Your Life

Powders and Positivity to Transform Your Life

How to stay positive when everything seems impossible. Plus, supplement powders for each stage of your work out, and emails on losing weight during menopause, alternative flour pastas, and new additio...

2 Syys 201939min

Common Sense Health Advice to Change Your Life

Common Sense Health Advice to Change Your Life

Jillian and the team discuss whether society is becoming so PC we’re giving people permission to fall apart. Plus, common sense food and beverage choices for weight loss, and emails on food addictions...

26 Elo 201941min

It’s Never Too Late to Start Over

It’s Never Too Late to Start Over

How to be open to new possibilities; and Instagram sensation Steve Greig, the animal-loving man behind the senior dog adoption account @Wolfgang2242, talks to us about finding his purpose after the lo...

19 Elo 201937min

The Science of Burning Fat (with Kate the Chemist)

The Science of Burning Fat (with Kate the Chemist)

How do you keep the dynamics of your past from dictating your present? And special guest Dr. “Kate the Chemist” Biberdorf talks to us about getting kids interested in math and science. Start your FRE...

12 Elo 201943min

Wine, Fleabag, and the Meaning of Life

Wine, Fleabag, and the Meaning of Life

Jillian and Cindy are on their own again this week, so it’s Pop culture time. Plus, how your body processes alcohol can change your metabolism; and Jillian talks to a caller who’s trying to find her l...

5 Elo 201942min

The Dangers Of Falling For Diet And Fitness Click Bait

The Dangers Of Falling For Diet And Fitness Click Bait

The misleading headlines that make up click bait. Plus, Jillian and Cindy try to take the stigma out of PMS, and The Love Doctor helps a caller through her first tough break-up. Start your FREE 7 day...

29 Heinä 201940min

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