Dr. William Li's Immunity Boosters for Fall
Dr. William Li, physician, scientist and author of the NY Times best seller Eat To Beat Disease: The New Science of How Your Body Can Heal Itself is back to talk about how we can safely reopen schools, the timing of potential vaccines, and the amazing benefits of seasonal foods. Guest Links: Dr.WilliamLi.com Instagram: @DrWilliamLi Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic
10 Elo 202047min
Manage Your Money During the Pandemic, with Jean Chatzky
Financial expert, author and host of the podcast HerMoney with Jean Chatzky joins Jillian to talk about what’s going on with the market and the economy, and what people should be doing right now with regard to their finances. Plus, can you just walk for fitness? Guest Links: HerMony.com HerMoney Podcast Twitter & Instagram: @Jean Chatzky Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: RITUAL.com/JILLIAN for 10% off during your first 3 months FEETURES.com, promo code JILLIAN for $10 off your first pair
3 Elo 202039min
Exploring Intuitive Eating
Jillian shares her insight on the psychological strategy behind Intuitive Eating vs. the straightforward science of weight loss, and answers email questions about collagen and protein powders, and how to start working out with her My Fitness app. Previous episode on protein powders: #447 - Powders and Positivity to Transform Your Life (9/2/19) Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: BROOKLINEN.com, promo code jillian for 10% off your first order
27 Heinä 202044min
Is Vitamin D a Life Changer?
Once we identify our biases, how do we find the courage to talk about them? And, what exactly is vitamin D and is there a link between D deficiency and Covid severity? Plus, Jillian answers email questions about metabolism, bone density, and exercises to strengthen your lower back. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy
20 Heinä 202044min
You Achieve What You Believe!
How do we keep everyday injuries and misconceptions from becoming a personal barrier? Jillian has some tips and corrective exercises to help you push through. Plus, birth Douala and host of the Miraculous Mamas podcast Elizabeth Joy talks about women’s rights in healthcare and what we can do to advocate for ourselves. Guest Links: Website: https://miraculousmamas.com/ Instagram: @esandoz @miraculousmamas Podcast: Miraculous Mamas More information: EveryMotherCounts.org Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: BROOKLINEN.com, promo code jillian for 10% off your first order FEETURES.com, promo code JILLIAN for $10 off your first pair
13 Heinä 202044min
Know When to Fold ‘Em!
How do you recognize an unhealthy friendship when it happens to overlap an issue you have that triggers you to sabotage the good things in your life? Plus, Jillian's Top 5 Workout Moves, and emails about appetite, stress eating, and more! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: RITUAL.com/JILLIAN for 10% off during your first 3 months THIRDLOVE.com/Jillian for 15% off your first purchase
6 Heinä 202039min
New Bird, Who Dis?
Between the pandemic and the general state of society, many of us are feeling helpless and depressed, so how do we keep having important conversations? And get ready for some tough love because Jillian got her results from her physical and she's more determined than ever for everyone to get healthy...and it has a lot to do with your microbiome. TEDx Talks: How your belly controls your brain | Ruairi Robertson: https://www.youtube.com/watch?v=awtmTJW9ic8&t=712s Your Gut Microbiome | Erika Ebbel Angle https://www.youtube.com/watch?v=B9RruLkAUm8 Article: Why One-Size-Fits-All Diets Don’t Work: https://apple.news/A1smizo33SHG3w45s4kBl2g Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: SKREWBALLWHISKEY.com for more info SLEEPNUMBER.com/Jillian to save $400 on a 360 c4 Smart Bed
29 Kesä 202046min
Eating to Fight Covid, with Dr Wiliam Li
Jillian misses the gym, but is it safe to return? Plus, the benefits of yoga, and special guest Dr. William Li, author of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” is on to talk about food as medicine and ways to boost our immune systems to help fight Covid-19. Guest links: DrWilliamLi.com @DrWilliamLi 10 Things to Eat Right to Fight Back Against Covie-19 video: https://www.youtube.com/watch?v=ewhHWuPDhQI&feature=youtu.be Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: SKREWBALLWHISKEY.com for more info SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic FEETURES.com, promo code JILLIAN for $10 off your first pair
22 Kesä 202044min
