Is Dedication Healthy or Not?
Does your diet define you? Also, New year trends
28 Joulu 201548min
Secret Santa Galore
Demystifying protein powders. Also: so you wanna do a handstand?
21 Joulu 201549min
The Grass Is Greener Where You Water It
Americans on eating. Also, can the Love Doctor help Rachel?
14 Joulu 201535min
Standing On Your Principles
Work out Killers. Aslo Dr. Gail Saltz is back with Holiday Sale Psychology
7 Joulu 201543min
Reflecting on Paris
Coping with constantly being anxious and 5 foods that taste better in November
30 Marras 201538min
Happy Thanksgiving
Holiday Fitness, plus how to argue like an FBI Hostage negotiator
23 Marras 201533min
Why We Snoop
10 Yoga poses that double as sex positions. Also, what to do BEFORE you pick up someone’s child.
16 Marras 201543min
The Power of the Courtesy Wave
Daylight savings time -- disastrous health effects? Also, if you had to pick one exercise…
9 Marras 201543min
